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Monday, November 17, 2014

Learn about the benefits of eating probiotics such as fermented foods, and why the market for this smelly business is growing so rapidly in a short video featuring Bastyr University faculty Kelly Morrow, MS, RD, CD.

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College buildings with mountains in background.Thursday, November 13, 2014

New externship site lets students study ayurveda in its native land.

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Becky Selengut and cookbook coverWednesday, November 12, 2014

A new cookbook from recent Bastyr instructor Becky Selengut demystifies fungi for all levels of cooks.

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Women practice yogaFriday, November 7, 2014

A new analysis led by a Bastyr alumna ranks complementary cancer therapies based on the strength of clinical evidence.

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Thursday, November 6, 2014

The first naturopathic doctor invited to this conference returns for a second straight year.

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Founders' Day dinnerSunday, November 2, 2014

Learn about the honorees celebrated at our Founders' Day Gala November 1.

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Sean Bradley holds jar of myrrhThursday, October 30, 2014

Sean Bradley, ND, MSAOM, traces the path of medicinal myrrh from Arabia to China with a renowned Smithsonian scholar.

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Washing hands in soapy water.Friday, October 24, 2014

Protect yourself from the bigger threat of cold and flu with these safety and immune-boosting tips.

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Cynthia Wenner, PhD with turkey tail mushrooms. Wednesday, October 22, 2014

Bastyr researchers present findings from an FDA-approved clinical trial to the Japan Society of Clinical Oncology.

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Students peak out of hydrotherapy tubThursday, October 16, 2014

A new campus lab helps students learn a therapy that harkens back to the roots of naturopathic medicine.

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Health Tips

Light boxes, exercise, vitamin D and other steps can help winter moods without the side effects of pharmaceuticals.

Game meats are lower in calories, total fat and saturated fat than farmed meat.

I met women who value sharing honest, messy accounts of their feelings and losses because sharing can help them — or someone else in the room.

We don’t think of tiny movements as exercise, but fidgeting, flexing your muscles and simply maintaining your posture can add up.

Here are some tips to keep you healthy and safe before your next race — or any athletic activity.

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