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Water aerobics class.Friday, November 16, 2012

A little physical activity goes a long way at maintaining the brain health of seniors.

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Thursday, November 15, 2012

Veterans at Bastyr plan to use their counseling and healing skills to help other military members returning from service.

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Students and a pediatrician meet with a child.Monday, November 12, 2012

Acupuncture and Oriental medicine students train in busy Chinese hospitals on the annual fall externship.

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A panoramic image of the Dining Commons, set up for Founders' DayWednesday, November 7, 2012

The 2012 Bastyr University Founders' Award Gala is the largest, most successful one to date.

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Marcy Dorsey, RD, outside a Microsoft wellness fair.Monday, November 5, 2012

Nutrition graduates offer personal coaching on the front lines of the workplace wellness movement.

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Bastyr University Has Much For Which To Be ThankfulThursday, November 1, 2012

A new campus, a new clinic and a yearlong birthday celebration for our institution’s namesake - all of that has happened in 2012. In November, there is even more to be thankful for and look forward to.

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Inaugural class of Bastyr University California outside campus buildingMonday, October 29, 2012

Natiya Guin, member of the gutsy inaugural class of Bastyr University California, wrote this account of moving to San Diego and joining a tribe of healers-in-training.

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Classmates in the fall 2012 Hypnotherapy: Awareness & Integration class.Wednesday, October 24, 2012

The noncredit program offers both students and members of the public the opportunity to learn a holistic method of hypnotherapy that can be used for self-awareness or even new career opportunities.

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John Bastyr's hands folded.Monday, October 22, 2012

A former patient of Dr. John Bastyr shares a story about her first appointment with the namesake of Bastyr University, and the lifelong relationship that ensued.

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Seattle skyline seen from West Seattle.Thursday, October 11, 2012

Naika Apeakorang recently wrote this tender, funny, honest post about moving across the country to start our naturopathic medicine program in Seattle.

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Health Tips

Reflect on your expectations, keep up with self-care, and take other steps to manage stress during a busy season.

Yoga has brought millions of people wonderful benefits such as healthy bodies, calmer minds and happier dispositions.

Around the age of 30, if we are inactive, we start to lose around 3 to 5 percent of our muscle mass each year.

Making your own holiday gifts is a fun, unique way to spread holiday cheer while staying on budget.

Light boxes, exercise, vitamin D and other steps can help winter moods without the side effects of pharmaceuticals.

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