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Friday, November 18, 2011

Bastyr Dean Shares Recipes for Immunity

Debra Brammer, ND, discusses "Herbs to Support Immunity," and offers a list of her family's favorite immune-boosting recipes.

A blustery fall day was the ideal invitation to the Living Naturally talk "Herbs to Support Immunity" by Debra Brammer, ND.

The associate dean of clinical services at Bastyr Center for Natural Health presented her lecture to a full house on November 5, 2011 (recipes are below the video).

In addition to sharing her expertise on health and wellness with the audience, Dr. Brammer also shared many of her own immune-boosting recipes, which have been tried and tested by none other than her own family:

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Events

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May 23

The fair will take place on our main campus, and is designed to establish professional relationships between you, our graduates and members of the Bastyr community.
May 25 General

Learn money-saving tips in addition to advice on how a time-pressed cook can put together a healthy meal.
Jun 01 Admissions

Join us for a day dedicated to the Masters of Science in Nutrition Program offered at Bastyr!

Recent News

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Bastyr's financial aid advisors offer eight steps to position yourself for success before you crack open your first textbook.

Eating right, trying new foods and changing the way school lunches look and taste. That was all on the menu at the "School the Chef" event Saturday, May 12, 2012 at Seattle Center.

One hundred years ago this this week, John Bartholomew Bastyr was born (May 16, 1912) at home in New Prague, Minnesota. All this year, we are honor the legacy of this humble man who changed the face of modern naturopathic medicine.

Freedom. Responsibility. Excitement. Naturopathic medicine student Mark Shortt writes about putting his education to the test in Guatemala.

A researcher explains the science of food cravings and what teenage rats can teach us about healthy eating habits.

Press

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Two innovators in the Seattle food world will offer an engaging dialogue when Modernist Cuisine author Maxime Bilet presents his work to the Bastyr University Department of Nutrition and Exercise Science on Wednesday, May 23, 2012.

Dr. Moira Fitzpatrick selected to lead Bastyr University California.

The Metropolitan King County Council joined Bastyr University’s yearlong celebration of its namesake in declaring May 16 as "Dr. John B. Bastyr Day" in King County.

In the Media

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Q13 FOX News: Bastyr University's Kelly Morrow, MS, RD, CD, discusses the juice detox diet on Q13 FOX News
April 23, 2012
Metropolis (Tokyo): Simkin Center-Trained Doula Brings Her Practice to Japan
April 3, 2012
ParentMap: Penny Simkin Named a 2012 Superhero for Washington Families
April 1, 2012

Health Tips

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Daily exercise and these dietary choices can help reduce some of the symptoms linked to PMS.