When Jessie Moore began exploring nutrition back in 2015, it was driven by a mother’s instinct to make the best food choices for…
Oct 9, 2025
October is Mental Health Awareness Month, a time to focus on promoting mental health, reducing stigma, and providing support to…
Sep 30, 2025
Celebrate fall with these warm, fragrant apple tarts—simple enough for a weekday treat and elegant enough for a festive gathering
Sep 26, 2025
Aging is inevitable, but how we age is, to a large extent, within our control. With the right fitness and nutrition strategies, it…
In a time where we are obsessed with productivity, biohacking, and peak performance, a new wellness ethos is quietly taking root…
We are so excited to welcome both new and returning students to Bastyr University this fall!
Sep 22, 2025
Functional medicine is a methodical, science-based approach that emphasizes the interconnectedness of the body’s systems. It seeks…
Aug 28, 2025
The Bastyr University Board of Trustees is proud to announce the appointment of Bastyr University Chief Administrative Officer Dr…
This refreshing salad highlights the sweetness of ripe peaches paired with juicy tomatoes for a perfect balance of sweet and savory…
Aug 27, 2025
Constitutional hydrotherapy is a gentle therapeutic technique that uses alternating hot and cold towels or compresses to stimulate…
