November 8th, 2012 6:00 PM   through   7:30 PM
3670 Stone Way N.
Bastyr Center for Natural Health
Seattle, WA 98103
United States

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Phone: (425) 602-3361
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Campus Seattle Clinic
Audience General Public
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Debra Brammer, ND, gives a free Living Naturally talk to help you learn how to increase your daytime energy by getting a healthy dose of sleep each night.

Woman waking up with a smile on her faceMany of us can find ourselves off-balance when it comes to our day-and-night routines, but how do we break the cycle of poor sleep and low energy? Debra Brammer, ND, a core faculty member at Bastyr Center for Natural Health, will discuss natural strategies to boost your energy and get a solid night's sleep.

This free lecture is part of the series "Living Naturally: Conversations on Health and Happiness with Bastyr Experts," presented by Bastyr University and its teaching clinic, Bastyr Center for Natural Health. Each conversation takes place at Bastyr Center for Natural Health in Seattle and feature an audience Q-and-A session. 

Missed a lecture in our series? Visit our YouTube Channel.