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Effects of Qigong, Tai Chi and Yoga Practice on Indicators of Health and Quality of Life in Older Adults



Study area

Healthy Aging
General Wellness

Principal investigator

Mark Martzen

Project period

2008 – 2009

Funded by

Gencare Incorporated

This study was conducted at Gencare Incorporated resident facilities in the Pacific Northwest looking at the effects of different activities on the quality of life in seniors.