Recipes

Quinoa Breakfast Bars

Quinoa breakfast bars on plate These protein-packed, gluten-free and only slightly sweetened bars are a healthy, grab-and-go snack or breakfast item. This recipe is easy and endlessly customizable — a “...

Flax Seed Oil Fruit Smoothie

A stylized plate and silverware. Get the heart health benefits from the omega-3 oil from flax seeds.

Bruschetta with Watercress and Tomato

A stylized plate and silverware. This recipe can easily be doubled or tripled and works very well as an appetizer. It tastes best when made a day ahead; cover and refrigerate the vegetables and cover the bread in a bowl to keep...