
Its rich amounts of omega-3 fatty acids DHA and EPA help make salmon a cancer-fighting food worth eating up to three times a week. Try this delicious variation, which was served in the...
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There are many reasons to eat sardines: They're healthy, affordable, safe and sustainable, according to our Natural Medicine health tip " 4 Reasons Sardines are Great...
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There are many reasons to eat sardines: They're healthy, affordable, safe and sustainable, according to our Natural Medicine health tip " 4 Reasons Sardines are Great...
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This delightfully fresh recipe for fish tacos can be made in less than 30 minutes. To keep the preparation time to a minimum, the recipe calls for some canned ingredients (tomatoes and black beans)...
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After decades of serving only vegetarian foods in its cafeteria, the Bastyr Dining Commons in April 2011 introduced sustainable animal proteins to the menu, starting with this...
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Dr. Bruce Gardner, a family practitioner, prepared this mouthwatering delicacy for Cynthia Lair and her family one summer and she has have never forgotten it. The ginger lime marinade makes this dish...
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This healthful and elegant dish is perfect when you’re looking to impress. The rich salmon is heart-healthy and full of omega-3s while the brown rice adds a heartiness and richness with added...
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