Description
Take advantage of healthful sweet potatoes, which are a member of the nightshade family and are chockfull of beta carotene as seen by their vivid orange hue. Adequate amounts of beta carotene, a vitamin A precursor, help support vision, immunity and bone health. These colorful beauties are a snap to make, and can be enjoyed as a snack or paired with a hearty entree like steak, burgers, soups and warm sandwiches.
Ingredients
Instructions
Preheat the oven to 400 degrees. Cut each potato in half lengthwise, then cut each half into planks that are approximately 1/2-inch thick. Spread potatoes in a single layer on a baking sheet. Drizzle olive oil atop potatoes, and coat with desired seasonings. Toss potatoes until evenly coated with oil and spices. Bake for about 35 minutes, or until tender.
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