
In Bastyr University's Whole Foods Salads course taught by Cynthia Lair, BA, CHN, she says this Asian Noodle Salad with Toasted Sesame Dressing is often the favorite dish...
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There are many reasons to eat sardines: They're healthy, affordable, safe and sustainable, according to our Natural Medicine health tip " 4 Reasons Sardines are Great...
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Enjoy this easy recipe featuring cancer-fighting dark green leafy kale, which is loaded with vitamins, minerals and fiber. Plus, you’ll get added flavor from garlic, sea vegetables and sesame...
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Moist and rich, this standard favorite served in the Bastyr Dining Commons is sweetened with honey instead of sugar and uses oil for body.
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This recipe updates this deli favorite with marinated and baked portabella mushrooms in place of traditional corned beef. The other must-haves for this standard are all here: Swiss cheese, sauerkraut...
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There are many reasons to eat sardines: They're healthy, affordable, safe and sustainable, according to our Natural Medicine health tip " 4 Reasons Sardines are Great...
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Maple Roast Turkey with Cider Gravy was among the dishes served on November 10, 2011, when the Bastyr Dining Commons brought an early Thanksgiving to the University community...
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Roasted Root Vegetables was among the dishes served on November 10, 2011, when the Bastyr Dining Commons brought an early Thanksgiving to the University community....
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You can dress up a holiday or everyday meal with this nutritious and delicious Bitter Green Salad with Citrus Fruit and Pomegranate Vinaigrette, one of the myriad dishes served November 10, 2011,...
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Looking for another way to serve Cranberry Sauce? Try these Cranberry Upside Down Muffins, which were among the delicious desserts served November 10, 2011, when the Bastyr...
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Served as a side dish or a main dish, Roasted Acorn Squash with Wild Rice Pilaf and Roasted Maple Yam Puree will bring both flavor and health to your holiday meal. The colorful vegetarian dish was...
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These mini versions of a vegan Sweet Potato Pie was among the dishes served on November 10, 2011, when the Bastyr Dining Commons brought an early Thanksgiving to the...
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Persimmon Pudding was among the dishes served on November 10, 2011, when the Bastyr Dining Commons brought an early Thanksgiving to the University community. Throughout the...
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Miniature Apple Tartlets were among the treats served November 10, 2011, when the Bastyr Dining Commons brought an early Thanksgiving to the University community. Throughout the day, three distinctly...
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Vegan Almond Cookies were among the desserts served on November 10, 2011, when the Bastyr Dining Commons brought an early Thanksgiving to the University community. Throughout...
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Although Green Kale and Roasted Shallot Stuffing is pictured here with Maple Roast Turkey, it's a vegetarian, vegan and gluten-free dish that can just as easily be served...
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Looking for an elegant vegetarian centerpiece for a holiday meal or just a healthy entree or appetizer? Try this Mushroom Hazelnut Pate, which was featured in the Bastyr Dining...
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While the hyssop, chamomile and catnip in this Cold and Respiratory Tea are among the herbs that boast calming qualities that will help you manage a cold, the yerba sante, yallow flower and thyme can...
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