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A family underneath a colorful "Welcome" banner.Wednesday, February 15, 2012

Mycologist Paul Stamets, the "Gluten-Free Doctor" Jean Layton and Pacific Northwest ethnobotanist Heidi Bohan headline the event.

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Thursday, February 9, 2012

We've redesigned and improved Natural Directions based on input from our reader survey.

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Segrest smiling with studentsThursday, February 9, 2012

Nutrition graduate Valerie Segrest helps Northwest tribes reinvent traditional foods, learning that social change starts in the kitchen.

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Watkins in kitchenFriday, February 3, 2012

The Seattle Times recently profiled the Bastyr Dining Commons chef, unearthing a story that was new even to many at Bastyr.

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Bastyr University President Daniel K. Church, PhDWednesday, February 1, 2012

As we enter the second month of 2012, big changes are happening at Bastyr University. You may have noticed we unveiled a new website.

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Monday, January 30, 2012

We're excited to launch a redesigned site that reflects the growth and discovery happening at the University. Read on to learn about the site's new features, why we changed the colors and how you can give your feedback.

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Marianne Rees and Carole Freeman cook in the Bastyr nutrition kitchenFriday, January 27, 2012

Seven teams of two students each competed for the title of Top Chef in January 2012, but all of the contestants won the respect and admiration of their peers — and it was all for a good cause!

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Thursday, January 12, 2012

You can learn more about use of complementary and alternative medicine through Bastyr University's continuing and community education courses.

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Plate with Peking Duck, Stir-Fried Chinese Greens and Fried Rice and VegetaablesThursday, January 12, 2012

Welcome Chinese New Year with the Bastyr community from 11:30 a.m. to 2 p.m. Monday, January 23, with traditional favorites such as Chinese Szechuan Noodles, Peking Duck with Mandarin Pancakes and Stir-Fried Rice and Vegetables.

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Students conversing in campus courtyard.Tuesday, January 10, 2012

Bastyr's new Master of Arts in Counseling Psychology program draws on the University's distinctive integrative approach to mental, spiritual and physical wellness.

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Health Tips

Reflect on your expectations, keep up with self-care, and take other steps to manage stress during a busy season.

Yoga has brought millions of people wonderful benefits such as healthy bodies, calmer minds and happier dispositions.

Around the age of 30, if we are inactive, we start to lose around 3 to 5 percent of our muscle mass each year.

Making your own holiday gifts is a fun, unique way to spread holiday cheer while staying on budget.

Light boxes, exercise, vitamin D and other steps can help winter moods without the side effects of pharmaceuticals.

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