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Lisa Harper shows volunteers how to harvest lacinato kale.Tuesday, August 28, 2012

Master’s nutrition graduate Lisa Harper is helping small to medium-sized farms harvest extra produce for communities in need.

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Drs. Arianna Staruch, Joni Olehausen, Hazel Philp and Lynelle Golden.Monday, August 27, 2012

Please welcome these four extraordinary women to their new roles at Bastyr University: Hazel Philp, ND (’97), MS (’94), LAc; Lynelle Golden, PhD; Arianna Staruch, ND; and Joni Olehausen, ND.

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Dr. Guan-Cheng Sun teaches qigong in the Bastyr University Chapel.Friday, August 24, 2012

Beginners and advanced qigong practitioners alike will become deeply aware of the connection between the mind and the body through these courses by Yi Ren Medical Qigong developer Dr. Guan-Cheng Sun.

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Elizabeth Lipman chops vegetables in the whole-foods nutrition kitchen.Thursday, August 16, 2012

The bachelor’s degree program offers hands-on experience at off-campus locations ranging from the vegan restaurant Sutra to FareStart’s culinary program for the homeless.

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Woman on a massage table with two women performing healing motions.Thursday, August 9, 2012

The new noncredit program will help you incorporate aspects of spiritual awakening in your life, and enable you to teach and assist others in their spiritual and healing journeys.

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Team care visit at Bastyr Center for Natural Health.Monday, August 6, 2012

The hands-on model integrates basic sciences with clinical training earlier to help students form a real-world understanding of the skills they’re learning.

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A portrait of Penny SimkinThursday, August 2, 2012

Penny Simkin, namesake of Bastyr University's Simkin Center for Allied Birth Vocations, was a guest on Seattle's NPR station, 94.9 KUOW-FM.

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Bastyr University President Daniel K. Church, PhDWednesday, August 1, 2012

As the 2012 Summer Olympic Games take place in London, I reflect that the elements that make that event so special — teamwork, spirit and hard work — are the same ones that, to me, make Bastyr University so special.

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Laurie Steelsmith, ND, MSA ('93)Friday, July 27, 2012

Laurie Steelsmith, ND, MSA (’93), offers hundreds of tips to enhance women’s sexual vitality in her new book, which is available at the Bastyr Bookstore.

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Nutrition student Ashley Ayers works in the Bastyr Medicinal Herb Garden.Tuesday, July 24, 2012

Once used only as a demonstration garden, the University's herb garden now produces hundreds of pounds of organic food and herbs each year that are used campus- and community-wide.

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Health Tips

Reflect on your expectations, keep up with self-care, and take other steps to manage stress during a busy season.

Yoga has brought millions of people wonderful benefits such as healthy bodies, calmer minds and happier dispositions.

Around the age of 30, if we are inactive, we start to lose around 3 to 5 percent of our muscle mass each year.

Making your own holiday gifts is a fun, unique way to spread holiday cheer while staying on budget.

Light boxes, exercise, vitamin D and other steps can help winter moods without the side effects of pharmaceuticals.

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