You are here

News

Marcy Dorsey, RD, outside a Microsoft wellness fair.Monday, November 5, 2012

Nutrition graduates offer personal coaching on the front lines of the workplace wellness movement.

Read more »
Bastyr University Has Much For Which To Be ThankfulThursday, November 1, 2012

A new campus, a new clinic and a yearlong birthday celebration for our institution’s namesake - all of that has happened in 2012. In November, there is even more to be thankful for and look forward to.

Read more »
Inaugural class of Bastyr University California outside campus buildingMonday, October 29, 2012

Natiya Guin, member of the gutsy inaugural class of Bastyr University California, wrote this account of moving to San Diego and joining a tribe of healers-in-training.

Read more »
Classmates in the fall 2012 Hypnotherapy: Awareness & Integration class.Wednesday, October 24, 2012

The noncredit program offers both students and members of the public the opportunity to learn a holistic method of hypnotherapy that can be used for self-awareness or even new career opportunities.

Read more »
John Bastyr's hands folded.Monday, October 22, 2012

A former patient of Dr. John Bastyr shares a story about her first appointment with the namesake of Bastyr University, and the lifelong relationship that ensued.

Read more »
Seattle skyline seen from West Seattle.Thursday, October 11, 2012

Naika Apeakorang recently wrote this tender, funny, honest post about moving across the country to start our naturopathic medicine program in Seattle.

Read more »
Students look at farmscapeWednesday, October 10, 2012

Students milk goats, make cheese, harvest herbs and cook straight from the garden on this one-week trip.

Read more »
Dr. Mazza works with a patientWednesday, October 3, 2012

Bastyr University Clinic offers a full range of primary care services to the San Diego area.

Read more »
Student with bike along Puget SoundWednesday, October 3, 2012

We gathered tips from Bastyr students about caring for their bodies, spirits and hungry, hungry minds.

Read more »
A closeup of an orange leaf in the fall. Monday, October 1, 2012

In addition to welcoming our students to a new academic year at our annual convocation ceremony, we also welcome a new campus in San Diego – full of students, faculty and staff.

Read more »

Pages

Health Tips

Light boxes, exercise, vitamin D and other steps can help winter moods without the side effects of pharmaceuticals.

Game meats are lower in calories, total fat and saturated fat than farmed meat.

I met women who value sharing honest, messy accounts of their feelings and losses because sharing can help them — or someone else in the room.

We don’t think of tiny movements as exercise, but fidgeting, flexing your muscles and simply maintaining your posture can add up.

Here are some tips to keep you healthy and safe before your next race — or any athletic activity.

Subscribe to Newsletters

CAPTCHA
This question is for testing whether you are a human visitor and to prevent automated spam submissions.
13 + 4 =
Solve this simple math problem and enter the result. E.g. for 1+3, enter 4.