Sign up now for "Weigh to Go," a nine-week weight management program [REGISTRATION CLOSES MARCH 31]
Wednesdays, April 14 - June 9, 2010 6 - 7 p.m. Bastyr Center for Natural Health 3670 Stone Way North, Seattle Program Cost: $300 for 9 weeks
Please note: Registration for this program is limited. To sign up, please call (206) 925-4662 before March 31.
Are you ready to lose weight, improve your eating habits and get moving? Sign up today for "Weigh to Go," a lifestyle program developed by Bastyr's Nutrition and Clinical Health Psychology faculty. This comprehensive program combines individualized counseling and weekly group nutrition classes to help you build new skills for enjoying a healthier lifestyle. You will learn how to set goals, manage stress, incorporate more activity in your daily life, navigate temptation and avoid overeating.
Learn more about how this nine-week program can help you reach and maintain a healthy weight.
ABOUT BASTYR UNIVERSITY
Bastyr University, located north of Seattle, Washington, is an accredited institution, internationally recognized as a pioneer in natural medicine. Bastyr is the largest university for natural health arts and sciences in the U.S., combining a multidisciplinary curriculum with leading-edge research and clinical training to educate future leaders in fields such as naturopathic medicine, acupuncture and Oriental medicine, and whole food nutrition. Founded in 1978 as the John Bastyr College of Naturopathic Medicine, Bastyr University now offers more than 15 accredited degree and certificate programs. Bastyr was the nation's first natural health arts and sciences university to receive funding from the National Institutes of Health (NIH), and the Bastyr University Research Institute plays a key role in the growth of complementary and alternative medicine (CAM) research. The University's teaching clinic, Bastyr Center for Natural Health, offers quality natural health care to the greater Seattle community while providing essential clinical training for students. For additional information about Bastyr University and its teaching clinic, Bastyr Center for Natural Health, visit
www.bastyr.edu or www.bastyrcenter.org.
