Warding off obesity isn't a matter of grueling exercise, faddish diets or giving up your favorite foods, according to Tiffany Reiss, PhD, director of the Exercise Science and Wellness program at Bastyr University.Read more »
Chefs like to say that fresh herbs are one of the surest ways to spruce up a home-cooked meal.Read more »
Losing weight may not require as much calorie-cutting as you think.Read more »
Sunny days in the Pacific Northwest should be cause for celebration, not worry about radiation.Read more »
Have you been considering a visit to a naturopathic doctor but were unsure whether your basic women's health needs would be met?Read more »
Worried about reports that link grilling with carcinogens? Reduce your cancer risk with these simple techniques.Read more »
Everywhere you look, there is a different “magic” number of glasses of water you should be drinking: Is it six glasses per day or is it eight?Read more »
This "Super Seven" go-to guide will help jump-start your creativity, allowing you to sample these raw, nutritious and low-calorie contributions with your favorite meals.Read more »
Fiber. We've all heard about how we need more of it, but how important is it really to our health?Read more »
The Seattle Mariners are leaders in using acupuncture and integrative medicine in professional sports, as two students learned during a week with the team.
A high-performance diet gave Ellen Freeman energy but not health. Discovering whole foods let her shine at Olympic trials and at Bastyr.
Students and alumni share their stories in this video highlighting Bastyr's bachelor degree programs, and what it's like to be a student in a tight-knit community.
"In many cases, healthy lifestyle choices are often more effective than pharmaceutical care, and actually decrease the incidence of diabetes, heart attacks and other circulatory problems.”
In celebration of Earth Day 2013, The Princeton Review highlights Bastyr University's commitment to "going green".
The School of Traditional World Medicines will house Bastyr University's acupuncture, Oriental medicine and ayurveda programs, along with future programs drawing on medicine from around the world.