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Health Tips

Three curvy women smiling underneath a palm tree.Monday, October 1, 2012

Use nutrition information as a tool to lead a healthier life rather than merely as a means to lose weight.

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Copper cookware hanging from hooks.Monday, September 24, 2012

Get the low-down on the best ways to use cast iron, aluminum, copper and stainless steel pots and pans.

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Woman outdoors drinking tea.Monday, September 17, 2012

Popular medications such as antihistamines simply mask your body's signs of distress, but there also are natural treatments that can help prevent your allergies from flaring up.

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Plastic water bottle being poured into stainless steel water bottle.Monday, September 10, 2012

Choosing the right reusable water bottle can have positive benefits for the environment as well as for your health.

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Sick teenage girl in bed.Tuesday, September 4, 2012

Infectious mononucleosis, more commonly referred to simply as mono, can affect adolescents and young adults ages 15-24 with the most significant symptoms.

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Local berries for sale at the Pike Place Market.Monday, August 27, 2012

Although growing your own fruits and veggies is one way to save on organic produce, there are other ways to stay within your budget while buying organic.

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Middle-aged ethnic couple exercising.Monday, August 20, 2012

By paying attention to your diet and staying active, you can prevent prediabetes from turning into full-blown diabetes.

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Apple treeMonday, August 13, 2012

Learn the tricks to growing fruit such as plums, pears, apples and hard kiwi in the Pacific Northwest.

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Woman taking a bite of an orange slice.Monday, August 6, 2012

The health of your mouth can provide details about the health of your digestive and immune systems.

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Hands holding soil and a small plant.Monday, July 30, 2012

You don't even have to get your hands dirty to compost if you live in an area that offers food/yard waste pickup services.

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Bastyr Events

Apr 26 Continuing Ed

Fine tune your skills diagnosing and treating trauma with Chinese medicine. We will discuss the heart/kidney axis as the physiological foundation of stability and how to restore integrity to this most important relationship.
April 26-27, Sat-Sun, 9a.m.-5p.m.
Instructor: Lonny Jarrett, MAc, MS, FNAAOM.
(13 CEUs, PDAs, CPEUs)

Apr 26

The gluten-free diet (GFD) is now a multi-billion dollar industry gaining in popularity with the general public. Gluten sensitivity is a controversial subject, where patients who have neither celiac disease (CD) nor wheat allergy have varying degrees of symptomatic improvement on the GFD. Dive deeper into the world of gluten for your own health or the health of your patients.
April 26, Sat, 9a.m.-5p.m.
Instructor: Tom O’Bryan, DC, CCN, DACB.
(6.5 CEUs, CMEs, CPEUs)

Apr 28 Continuing Ed

Zero Balancing (ZB) is an innovative, holistic and powerful manual therapy for integrating the body’s energy and structure. ZB mobilizes held energy at the bone layer thus releasing held tensions in the more superficial tissues and layers of the body/mind and throughout the entire system. Zero Balancing helps one feel stable, grounded, clear, connected, happy, relaxed, energized, youthful, and oneself at a deeper level.
April 28, Mon, 6:30-8:30p.m.
Instructor: Michael Oruch, MFA.
(FREE – Pre-registration required)

Recent News

Naturopathic doctors can become licensed health care providers as Maryland becomes the latest state recognizing naturopathic medicine.

David Tolmie, BS ('06), MLIS, combines psychology and technology skills to help students navigate the fast-changing world of evidence-informed medicine.

Coquina Deger, MBA, and David Siebert fill key roles as part of President’s Cabinet

Press

Bastyr University Nutrition Faculty Member Receives Prestigious State Honor

The public is invited to a free community event to explore Bastyr University’s teaching clinic

Teaching clinic earns second consecutive year of stellar results in regional patient satisfaction survey

In the Media

FOX Q13: Bastyr University's Ellie Freeman Discusses the FDA’s New Food Labels
Bothell-Kenmore Reporter: Bastyr Center for Natural Health Expands Integrative Oncology Services
Puget Sound Business Journal: Bastyr University's President Daniel Church to Retire