Instead of waiting in long shopping lines, take steps to decrease stress and let the holidays again be a time of yuletide cheer.Read more »
You can keep your gut happy by eating foods full of healthy bacteria, including sauerkraut, yogurt and kefir.Read more »
Taking time to enjoy decadent holiday meals can help prevent you from overeating.Read more »
Many living creatures put on weight to prepare for winter, including black bears. Here are three ways you can keep winter weight gain under control.Read more »
Although our water needs vary, starting your day with a glass of water will help get you hydrated from the get-go.Read more »
Seasonal affective disorder can lead to weight gain, difficulty waking and lower energy levels.Read more »
Beware of misleading information when you're shopping for environmentally friendly fish choices.Read more »
Only .33 percent of women whose pap comes back abnormal end up with cervical cancer.Read more »
What are the best and worst containers to use in the microwave?Read more »
Use nutrition information as a tool to lead a healthier life rather than merely as a means to lose weight.Read more »
David Tolmie, BS ('06), MLIS, combines psychology and technology skills to help students navigate the fast-changing world of evidence-informed medicine.
Coquina Deger, MBA, and David Siebert fill key roles as part of President’s Cabinet
Herbal sciences students cook up foods with love -- and health-giving herbs -- in a popular lab class.
Bastyr University Nutrition Faculty Member Receives Prestigious State Honor
The public is invited to a free community event to explore Bastyr University’s teaching clinic
Teaching clinic earns second consecutive year of stellar results in regional patient satisfaction survey