If you're feeling overwhelmed by all the advice you're getting as a mom-to-be, we keep it simple with these six simple tips.Read more »
Spice up your snack bag with these healthy ideas to keep you fueled and satisfied when you're on the go.Read more »
Homeopathic medicines assist your body in its natural direction toward healing through a principle known as “like curing like,” in which the medicine resembles the symptoms.Read more »
Drinking plenty of fluids is one way to flush out the toxins your body absorbs through alcohol, but a few powerful antioxidants, herbs and minerals also can help put you back on the path to wellness.Read more »
You can argue that vegetables and fruits are healthier when eaten raw, but cooking them also produces different nutrients and benefits that are worth exploring.Read more »
Home treatment options can be as simple as applying medicine daily or covering the wart with duct tape to kill the growth.Read more »
Simple eating strategies can help you avoid the "holiday 10."Read more »
The Environmental Working Group compiles a list of the fruits and vegetables with the highest amounts of pesticides and fungicides to help consumers make informed decisions about when to buy organic.Read more »
If you have trouble sleeping, there are natural ways to get your body back on track.Read more »
Students and alumni share their stories in this video highlighting Bastyr's bachelor degree programs, and what it's like to be a student in a tight-knit community.
The Seattle Mariners are leaders in using acupuncture and integrative medicine in professional sports, as two students learned during a week with the team.
A high-performance diet gave Ellen Freeman energy but not health. Discovering whole foods let her shine at Olympic trials and at Bastyr.
In celebration of Earth Day 2013, The Princeton Review highlights Bastyr University's commitment to "going green".
"In many cases, healthy lifestyle choices are often more effective than pharmaceutical care, and actually decrease the incidence of diabetes, heart attacks and other circulatory problems.”
The School of Traditional World Medicines will house Bastyr University's acupuncture, Oriental medicine and ayurveda programs, along with future programs drawing on medicine from around the world.