Studies have shown health-promoting effects ranging from cancer prevention to cholesterol balancing for people who regularly drink the ancient superfood.Read more »
What you eat and drink before and after exercising can greatly affect your workout and your energy level throughout the day.Read more »
Although everyday activities can put stress on your liver, there also are simple ways for you to keep your liver healthy.Read more »
If you're worried the sun's slumber in winter is keeping you from getting your daily dose of vitamin D, there are plenty of other ways to get your recommended daily amount.Read more »
If you're feeling overwhelmed by all the advice you're getting as a mom-to-be, we keep it simple with these six simple tips.Read more »
Spice up your snack bag with these healthy ideas to keep you fueled and satisfied when you're on the go.Read more »
Homeopathic medicines assist your body in its natural direction toward healing through a principle known as “like curing like,” in which the medicine resembles the symptoms.Read more »
Drinking plenty of fluids is one way to flush out the toxins your body absorbs through alcohol, but a few powerful antioxidants, herbs and minerals also can help put you back on the path to wellness.Read more »
You can argue that vegetables and fruits are healthier when eaten raw, but cooking them also produces different nutrients and benefits that are worth exploring.Read more »
Students volunteer as trainers for hard-charging volleyball players at Emerald City Classic.
Deena Lewis left a job at Microsoft to design landscapes as she learned in Bastyr's permaculture certificate program.
You've heard about the soggy, sun-deprived Pacific Northwest. Here's the shocking truth (it's pretty great).
In celebration of Earth Day 2013, The Princeton Review highlights Bastyr University's commitment to "going green".
"In many cases, healthy lifestyle choices are often more effective than pharmaceutical care, and actually decrease the incidence of diabetes, heart attacks and other circulatory problems.”
The School of Traditional World Medicines will house Bastyr University's acupuncture, Oriental medicine and ayurveda programs, along with future programs drawing on medicine from around the world.