Botanical medicines can help fortify your defenses against viruses and bacteria.Read more »
Increasing your intake of omega-3s is a healthy and easy way to use your food as medicine to combat inflammation.Read more »
Some of the easiest ways to stay healthy are also some of the least expensive.Read more »
Keep healthy snacks around to spread holiday cheer that nobody has to feel guilty about.Read more »
Instead of waiting in long shopping lines, take steps to decrease stress and let the holidays again be a time of yuletide cheer.Read more »
You can keep your gut happy by eating foods full of healthy bacteria, including sauerkraut, yogurt and kefir.Read more »
Taking time to enjoy decadent holiday meals can help prevent you from overeating.Read more »
Many living creatures put on weight to prepare for winter, including black bears. Here are three ways you can keep winter weight gain under control.Read more »
Although our water needs vary, starting your day with a glass of water will help get you hydrated from the get-go.Read more »
Calvin Kwan, ND ('12), a clinical resident at Bastyr Center for Natural Health, explains this popular therapeutic technique.
Bastyr faculty member Wendy Gordon, CPM, LM, MPH co-authors study on birth outcomes.
Alumna Rachel Giordano, ND ('12) became an unlikely viral media star and a thoughtful commentator on gender and medicine.
The public is invited to a free community event to explore Bastyr University’s teaching clinic
Teaching clinic earns second consecutive year of stellar results in regional patient satisfaction survey
Daniel K. Church, PhD, will step down in 2015, leaving a long-lasting and successful legacy