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Health Tips

Drawing of applesMonday, September 23, 2013

Eating with the seasons as a family will teach your children the connection between their food and nature’s cycles.

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People stretch in grassy fieldMonday, September 16, 2013

High blood pressure affects more than 65 million Americans, but there are natural approaches to lowering yours.

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Soda and sugar cubesMonday, September 9, 2013

Empty calories aren't the only risk in sugar-laden drinks. Here are tips for giving kids alternatives to soda.

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Warm socks in bedMonday, September 2, 2013

Some of these therapies may sound crazy, but they just might work the next time you wake half asleep in the middle of the night.

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Blackberries on tableMonday, August 26, 2013

These small purple gems are an invasive species, but each August and September they offer a sweet treat, free of charge.

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Hands cupped around the sunMonday, August 19, 2013

Several topical remedies can provide relief for sunburns.

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Cloth napkinsMonday, August 12, 2013

With a few minor changes, you can greatly reduce the waste in your kitchen, improving both the environment and your personal space.

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Woman holding headMonday, August 5, 2013

Migraine headaches are quite common, but they need not to be common for you.

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Honeybees work in hiveMonday, July 22, 2013

A vital link in our food chain is disappearing, but you can be a part of the solution in your own backyard.

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Lunch container with fruitMonday, July 15, 2013

A successful lunch includes more than just healthy foods. If your children are not excited about the contents of their lunch boxes, they may end up trading to the highest cookie bidder.

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