Because it affects virtually every organ in our bodies, the thyroid gland can be linked to modest changes in body weight and energy levels.
Fats are essential to our diets (so you can't cut them out entirely). But you can make sure you're putting the right kind into your body.
Daily exercise and these dietary choices can help reduce some of the symptoms linked to PMS.
If you can't find a detergent that's tough on your dishes yet gentle on the environment, try this recipe for homemade dishwasher detergent.
Watching your diet and exercising are easy ways to start making changes to improve your heart health.
Taking care of your teeth and gums goes well beyond just brushing and flossing every day.
Keeping close tabs on your diet is one of the easiest ways to manage symptoms of irritable bowel syndrome.
Many packaged foods travel across the globe several times before they finally reach your pantry.
Are you getting your money's worth from your supplement? Make sure the manufacturer is ensuring a high-quality product by following these practices.
To find locally grown food in the Northwest, all you really have to do is take a walk in the woods.
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(formerly Professional Education in Breastfeeding & Lactation) Earn a Lactation Educator Certificate in 5 days, instructed by expert faculty of Evergreen Perinatal Education. Monday-Friday, June 24-28, 2013 8am-5pm $899
The principal speaker at the University's 32nd annual commencement ceremony is Jorge Jiménez de la Jara, MD, MPH, Professor of Public Health at the Pontificia Universidad Católica de Chile in Santiago, Chile.
***REGISTRATION CLOSED - CLASS FULL*** Learn responsive birth support in 4 days. Team-taught by world class faculty since 1988. Tuesday-Friday, June 25-28, 2013 8am-5:30pm $649
Students volunteer as trainers for hard-charging volleyball players at Emerald City Classic.
Deena Lewis left a job at Microsoft to design landscapes as she learned in Bastyr's permaculture certificate program.
You've heard about the soggy, sun-deprived Pacific Northwest. Here's the shocking truth (it's pretty great).
The law is a victory for the field of naturopathic medicine, signaling a growing interest among lawmakers to support prevention-focused health care.
In celebration of Earth Day 2013, The Princeton Review highlights Bastyr University's commitment to "going green".
"In many cases, healthy lifestyle choices are often more effective than pharmaceutical care, and actually decrease the incidence of diabetes, heart attacks and other circulatory problems.”
The School of Traditional World Medicines will house Bastyr University's acupuncture, Oriental medicine and ayurveda programs, along with future programs drawing on medicine from around the world.