Watching your diet and exercising are easy ways to start making changes to improve your heart health.Read more »
Taking care of your teeth and gums goes well beyond just brushing and flossing every day.Read more »
Keeping close tabs on your diet is one of the easiest ways to manage symptoms of irritable bowel syndrome.Read more »
Many packaged foods travel across the globe several times before they finally reach your pantry.Read more »
Are you getting your money's worth from your supplement? Make sure the manufacturer is ensuring a high-quality product by following these practices.Read more »
To find locally grown food in the Northwest, all you really have to do is take a walk in the woods.Read more »
Studies have shown health-promoting effects ranging from cancer prevention to cholesterol balancing for people who regularly drink the ancient superfood.Read more »
What you eat and drink before and after exercising can greatly affect your workout and your energy level throughout the day.Read more »
Although everyday activities can put stress on your liver, there also are simple ways for you to keep your liver healthy.Read more »
Students and alumni share their stories in this video highlighting Bastyr's bachelor degree programs, and what it's like to be a student in a tight-knit community.
The Seattle Mariners are leaders in using acupuncture and integrative medicine in professional sports, as two students learned during a week with the team.
A high-performance diet gave Ellen Freeman energy but not health. Discovering whole foods let her shine at Olympic trials and at Bastyr.
Dr. Ryan Bradley helped author a study on the relationship between naturopathic care and cardiovascular disease.
In celebration of Earth Day 2013, The Princeton Review highlights Bastyr University's commitment to "going green".
"In many cases, healthy lifestyle choices are often more effective than pharmaceutical care, and actually decrease the incidence of diabetes, heart attacks and other circulatory problems.”
The School of Traditional World Medicines will house Bastyr University's acupuncture, Oriental medicine and ayurveda programs, along with future programs drawing on medicine from around the world.