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Health Tips

Man sitting at computer drinking coffee.Monday, July 2, 2012

Your weight, metabolism and level of sensitivity will impact how your body reacts to caffeine.

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Woman standing under drops of water.Monday, June 25, 2012

Alternating hot and cool moisture can provide instant relief, but a long-term change to diet can lead to a profound decrease in pain.

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wine corksMonday, June 18, 2012

Alcohol consumption in moderation can be good for you.

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Child blowing his nose.Monday, June 11, 2012

As the number of pertussis cases continues to rise, so do the questions, myths and misinformation surrounding the illness.

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Woman in red coat standing and holding and looking at plantsFriday, June 8, 2012

We know it’s best to feed our families foods that are both nutritious and good for the planet. But making these choices can be confusing with the information that makes it into the news.

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A frosted cupcake next to a sprig of lavender.Monday, June 4, 2012

Check out these wild edible flowers and see how they can be use in salads, soups, jams and more.

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Woman smilingTuesday, May 29, 2012

Prevention is the best medicine to fight periodontitis, a gum disease that you can ward off with natural remedies.

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Egg and bacon inside pastry.Monday, May 21, 2012

Try these satisfying and delicious breakfast combinations and stay fueled for hours after eating.

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young woman running outsideMonday, May 14, 2012

Make the most of your workout by fueling up on the nutrients and minerals that are optimal for active bodies.

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hands cutting vegetablesMonday, May 7, 2012

When purchasing fresh ingredients, think carefully about when you plan to use them and follow these general storage guidelines.

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Bastyr Events

Jun 24 Simkin Center

(formerly Professional Education in Breastfeeding & Lactation)
Earn a Lactation Educator Certificate in 5 days, instructed by expert faculty of Evergreen Perinatal Education.
Monday-Friday, June 24-28, 2013
8am-5pm
$899

Jun 24 General

The principal speaker at the University's 32nd annual commencement ceremony is Jorge Jiménez de la Jara, MD, MPH, Professor of Public Health at the Pontificia Universidad Católica de Chile in Santiago, Chile.

Jun 25 Simkin Center

***REGISTRATION CLOSED - CLASS FULL***
Learn responsive birth support in 4 days. Team-taught by world class faculty since 1988.
Tuesday-Friday, June 25-28, 2013
8am-5:30pm
$649

Recent News

Students volunteer as trainers for hard-charging volleyball players at Emerald City Classic.

Deena Lewis left a job at Microsoft to design landscapes as she learned in Bastyr's permaculture certificate program.

You've heard about the soggy, sun-deprived Pacific Northwest. Here's the shocking truth (it's pretty great).

Press

In celebration of Earth Day 2013, The Princeton Review highlights Bastyr University's commitment to "going green".

"In many cases, healthy lifestyle choices are often more effective than pharmaceutical care, and actually decrease the incidence of diabetes, heart attacks and other circulatory problems.”

The School of Traditional World Medicines will house Bastyr University's acupuncture, Oriental medicine and ayurveda programs, along with future programs drawing on medicine from around the world.

In the Media

MSN Healthy Living: Bastyr University's Kelly Morrow Shares Tips on How to Keep Your Road Trip Healthy
Alaska Airlines Magazine: Bastyr University's Kelly Morrow Discusses Tips for Healthy Eating
The Wall Street Journal: Bastyr University's Dr. Dhaval Dhru Discusses Shilajit's Effect on the Immune System