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Health Tips

Gluten-free bread Monday, August 3, 2015

Be an informed consumer – consider these five tips when purchasing gluten-free products.

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Fresh herbs dryingMonday, July 27, 2015

Dry your own summer herbs now, for use all winter long.

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Aromatherapy lavender productsMonday, July 20, 2015

Explore the properties, applications, benefits and cautions of aroma-theraputics.

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Person cutting carrots on cutting boardMonday, July 13, 2015

Save money and get a little creative with homemade snack jars.

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Monday, July 6, 2015

In this video health tip, Jonci Jensen, ND, core faculty at Bastyr University California shares 3 foods that will help you stay cool during the heat of summer.

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A woman runs down a path toward the sunset. Monday, June 29, 2015

Running has far more benefits than just getting into shape.

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Cow standing in a field Monday, June 22, 2015

The overuse of antibiotics in livestock production is a growing public health issue, impacting humans, animals and the planet.

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Child holding lavenderMonday, June 15, 2015

We can work together to protect our children’s future, by working to fortify habits that will support them for the rest of their lives.

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A mother kisses her newborn baby.Monday, June 8, 2015

The human "microbiome" is highly affected by practices around pregnancy, childbirth, and infancy.

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Monday, June 1, 2015
In this video health tip, Bastyr core faculty member Ryan McNally, ND, shares 3 important ways to lower your risk of diabetes.Read more »


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