Increasing your intake of omega-3s is a healthy and easy way to use your food as medicine to combat inflammation.Read more »
Some of the easiest ways to stay healthy are also some of the least expensive.Read more »
Keep healthy snacks around to spread holiday cheer that nobody has to feel guilty about.Read more »
Instead of waiting in long shopping lines, take steps to decrease stress and let the holidays again be a time of yuletide cheer.Read more »
You can keep your gut happy by eating foods full of healthy bacteria, including sauerkraut, yogurt and kefir.Read more »
Taking time to enjoy decadent holiday meals can help prevent you from overeating.Read more »
Many living creatures put on weight to prepare for winter, including black bears. Here are three ways you can keep winter weight gain under control.Read more »
Although our water needs vary, starting your day with a glass of water will help get you hydrated from the get-go.Read more »
Seasonal affective disorder can lead to weight gain, difficulty waking and lower energy levels.Read more »
Our newest degree builds on the success of our nutrition programs and adds a group-education focus.
Integrative cancer care may extend the lives of patients with advanced cancers, according to ongoing research at the Bastyr Integrative Oncology Research Center (BIORC).
It is hard to believe another calendar year is near its end.
The new degree prepares students to influence healthy changes in the U.S. population.
Halloween festivities run Fridays and Saturdays, Oct. 18-19 and 25–26, 2013.
Celebrate the first Naturopathic Medicine Week with a talk on "How Naturopathic Medicine Can Help You" and other free events at our Wallingford teaching clinic.