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Health Tips

Salad in bowlMonday, April 29, 2013

Chewing, slowing down, adding bitter foods and paying attention to your habits can help with common digestive problems.

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Doula holding childMonday, April 22, 2013

A trained birth doula provides continuous emotional, physical and informational support to a birthing woman and her family.

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A loaf of wheat bread and stalks of wheatMonday, April 15, 2013

Learn how to tell the difference between a food allergy and a food intolerance, and how to manage them.

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Plant in pair of handsMonday, April 8, 2013

Deep breathing, organization, and other strategies can reduce the stress of tax season.

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Feet on hardwood floorMonday, April 1, 2013

Keep out seasonal pollens and other irritants with these household cleaning steps.

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Glass and pitcher of milkMonday, March 25, 2013

With so many dairy milk alternatives, it can be hard to know the best choice. Use this chart to help you navigate your next selection.

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Pregnant woman stretches in field.Monday, March 18, 2013

Pregnancy mood disorders are not as well known as postpartum mood disorders, but they are common and can be resolved with appropriate care.

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A woman sleeping in a bed.Monday, March 11, 2013

Sleep may elude us for many reasons, but these tips can help anyone with sleep problems.

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Food iconMonday, March 4, 2013

Keep nasty toxins away from your lunch with these simple steps.

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Plane taking off with sunsetMonday, February 25, 2013

Prevent and reduce jet lag's toll on your body with these techniques.

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Bastyr Events

Apr 26 Continuing Ed

Fine tune your skills diagnosing and treating trauma with Chinese medicine. We will discuss the heart/kidney axis as the physiological foundation of stability and how to restore integrity to this most important relationship.
April 26-27, Sat-Sun, 9a.m.-5p.m.
Instructor: Lonny Jarrett, MAc, MS, FNAAOM.
(13 CEUs, PDAs, CPEUs)

Apr 26

The gluten-free diet (GFD) is now a multi-billion dollar industry gaining in popularity with the general public. Gluten sensitivity is a controversial subject, where patients who have neither celiac disease (CD) nor wheat allergy have varying degrees of symptomatic improvement on the GFD. Dive deeper into the world of gluten for your own health or the health of your patients.
April 26, Sat, 9a.m.-5p.m.
Instructor: Tom O’Bryan, DC, CCN, DACB.
(6.5 CEUs, CMEs, CPEUs)

Apr 28 Continuing Ed

Zero Balancing (ZB) is an innovative, holistic and powerful manual therapy for integrating the body’s energy and structure. ZB mobilizes held energy at the bone layer thus releasing held tensions in the more superficial tissues and layers of the body/mind and throughout the entire system. Zero Balancing helps one feel stable, grounded, clear, connected, happy, relaxed, energized, youthful, and oneself at a deeper level.
April 28, Mon, 6:30-8:30p.m.
Instructor: Michael Oruch, MFA.
(FREE – Pre-registration required)

Recent News

Naturopathic doctors can become licensed health care providers as Maryland becomes the latest state recognizing naturopathic medicine.

David Tolmie, BS ('06), MLIS, combines psychology and technology skills to help students navigate the fast-changing world of evidence-informed medicine.

Coquina Deger, MBA, and David Siebert fill key roles as part of President’s Cabinet

Press

Bastyr University Nutrition Faculty Member Receives Prestigious State Honor

The public is invited to a free community event to explore Bastyr University’s teaching clinic

Teaching clinic earns second consecutive year of stellar results in regional patient satisfaction survey

In the Media

Puget Sound Business Journal: Bastyr University's Amy Frasieur, MS, RD, Named 2014 Young Dietitian of the Year
Q13 FOX News: Bastyr University's Kathleen Lumiere Shares Natural Remedies for Seasonal Allergies
FOX Q13: Bastyr University's Ellie Freeman Discusses the FDA’s New Food Labels