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Health Tips

Slice of pumpkin pieMonday, November 25, 2013

Here are some websites with recipes to help fill your holidays with homemade food from the heart.

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Woman in winter.Friday, November 22, 2013

People of any age can experience the onset or symptoms of depression, and not just during the winter.

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Bluefin tuna swimming in oceanMonday, November 18, 2013

You don't have to feel like a fish out of water, wondering what seafood choice is best.

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Naturopathic doctor in clinic hallwayMonday, November 11, 2013

Naturopathic doctors (NDs) are trained as holistic primary care physicians who focus on prevention and wellness as well as the diagnosis and treatment of disease.

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Chicken in cast-iron skilletMonday, November 4, 2013

Learn how to care for your skillet and reap its benefits.

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Close-up of potato chipsMonday, October 28, 2013

Adults may worry about having high blood pressure, but excessive sodium is dangerous for kids, too.

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Woman running on trailMonday, October 21, 2013

Creating a new habit is not easy, but it is possible. You have to make it a priority and it must be workable in your life.

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Chickens on railMonday, October 14, 2013

What do these terms really mean -- for chickens and for your nutrition?

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Stalks of cornMonday, October 7, 2013

GMO companies claim that engineered foods have more nutrients and need fewer pesticides. Anti-GMO groups argue that these foods have not been proven safe for humans to eat. What does the research say?

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Traffic jamMonday, September 30, 2013

It’s difficult to enjoy life when you’re stuck in the car with the air pollution, inability to control your environment and inability to get to your destination on time.

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