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Health Tips

Saturday, August 28, 2010

Real improvements to body image are made from the inside–out.

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Wednesday, August 18, 2010

Herbal insect repellents are one substitute to bug repellents that can be toxic.

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Monday, June 28, 2010

Avoid the additives and preservatives in prepackaged camping foods and instead try packing these whole foods for your next trip to the great outdoors.

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Monday, June 21, 2010

Read ingredient labels closely when buying a sunscreen.

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Monday, June 14, 2010

Are you cutting back on white sugar? There are plenty of other natural sweeteners that you can use instead!

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Monday, June 7, 2010

Have you thought about doing an "elimination diet" to find the triggers that are setting off chronic health symptoms?

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Tuesday, June 1, 2010

The word "watercress" may bring to mind dainty tea sandwiches and ladies wearing hats.

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Monday, May 24, 2010

The idea of a pantry without sugar may sound a little bit, well... empty. But many less processed alternatives to common table sugar exist.

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Monday, May 17, 2010

Nutritious foods can be a tall order for kids, but these superfoods are not only healthy, they're also delicious!

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Monday, May 10, 2010

Chinese herbal medicine may just be the path to relief if you're suffering from seasonal allergies this spring.

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