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Health Tips

Friday, September 25, 2009

Gluten-free (GF) diets can be costly. The availability of GF foods in the marketplace is on the rise, however, the market prices of many of these products make them inaccessible to those on a budget.

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Thursday, September 24, 2009

Finding healthy, grab-and-go snacks can be challenging for the gluten-free eater. Gluten is pervasive in most packaged snack foods.

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Tuesday, September 8, 2009

Aduki beans, otherwise known as azuki or adzuki beans, are small red beans cultivated throughout East Asia.

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Tuesday, August 25, 2009

Turmeric, a member of the ginger family, is a vibrant yellow spice that has been a core component of Indian medicine for centuries.

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Picture of a piece of gingerMonday, August 10, 2009

Ginger is a root that is used in many culinary as well as medicinal applications.

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Picture of mixed berriesThursday, July 30, 2009

Berries are ubiquitous in Seattle during the summertime. Blackberry bushes explode out onto the Burke Gilman trail. Large plastic buckets accompany the masses as they head into Magnuson Park. Red, blue and purple hues are ever-present at the farmers' markets.

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Wednesday, July 22, 2009

A misperception exists that seaweeds are inedible and difficult to incorporate into the daily diet. In fact, they are one of the most versatile foods, providing abundant flavor and a natural source of salt to many different dishes.

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Recent News

David Tolmie, BS ('06), MLIS, combines psychology and technology skills to help students navigate the fast-changing world of evidence-informed medicine.

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Press

Bastyr University Nutrition Faculty Member Receives Prestigious State Honor

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In the Media

FOX Q13: Bastyr University's Ellie Freeman Discusses the FDA’s New Food Labels
Bothell-Kenmore Reporter: Bastyr Center for Natural Health Expands Integrative Oncology Services
Puget Sound Business Journal: Bastyr University's President Daniel Church to Retire