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Health Tips

Slice of pumpkin pieMonday, November 25, 2013

Here are some websites with recipes to help fill your holidays with homemade food from the heart.

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Bluefin tuna swimming in oceanMonday, November 18, 2013

You don't have to feel like a fish out of water, wondering what seafood choice is best.

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Naturopathic doctor in clinic hallwayMonday, November 11, 2013

Naturopathic doctors (NDs) are trained as holistic primary care physicians who focus on prevention and wellness as well as the diagnosis and treatment of disease.

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Chicken in cast-iron skilletMonday, November 4, 2013

Learn how to care for your skillet and reap its benefits.

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Close-up of potato chipsMonday, October 28, 2013

Adults may worry about having high blood pressure, but excessive sodium is dangerous for kids, too.

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Woman running on trailMonday, October 21, 2013

Creating a new habit is not easy, but it is possible. You have to make it a priority and it must be workable in your life.

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Chickens on railMonday, October 14, 2013

What do these terms really mean -- for chickens and for your nutrition?

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Stalks of cornMonday, October 7, 2013

GMO companies claim that engineered foods have more nutrients and need fewer pesticides. Anti-GMO groups argue that these foods have not been proven safe for humans to eat. What does the research say?

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Traffic jamMonday, September 30, 2013

It’s difficult to enjoy life when you’re stuck in the car with the air pollution, inability to control your environment and inability to get to your destination on time.

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Drawing of applesMonday, September 23, 2013

Eating with the seasons as a family will teach your children the connection between their food and nature’s cycles.

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Bastyr Events

Apr 16

Deepen your understanding of the interconnectedness between energy and healing. Engage the four levels of your being and experience flow as you fuel your body and feed your soul with the Elemental Healing™ Method. Our energy body codes our experiences in its energetic architecture where there is a complete record of all our past experiences and emotional wounds. Healing those wounds is one of the primary rewards of one’s Inner Journey.
April 16, 23 & 30, Wed, 6-9p.m.
Instructor: Lauren Nalder, BSc.
(8 CEUs, PDAs)

Apr 16 Community Ed

Yoga is a way into life. Develop greater awareness of your body's strengths and challenges through yoga. Using the yoga postures (asana) appropriately, we can bring more freedom and peace into our bodies and minds. Working with the breath (pranayama), we can cultivate stillness and strength.
April 16 – June 18, Wednesdays, 6-7:15p.m.
Heidi Fischer, Certified Yoga Teacher.
12.5 HRs

Apr 17 Admissions

Bastyr University will be in Chicago to help you learn about the amazing opportunities that await you at Bastyr.

Student & Alumni Profiles

Coquina Deger, MBA, and David Siebert fill key roles as part of President’s Cabinet

Herbal sciences students cook up foods with love -- and health-giving herbs -- in a popular lab class.

The actor and author joins us for a Q-and-A before her May 22 talk at Bastyr's Spring for Health Luncheon.

Press

Bastyr University Nutrition Faculty Member Receives Prestigious State Honor

The public is invited to a free community event to explore Bastyr University’s teaching clinic

Teaching clinic earns second consecutive year of stellar results in regional patient satisfaction survey

In the Media

FOX Q13: Bastyr University's Ellie Freeman Discusses the FDA’s New Food Labels
Bothell-Kenmore Reporter: Bastyr Center for Natural Health Expands Integrative Oncology Services
Puget Sound Business Journal: Bastyr University's President Daniel Church to Retire