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Health Tips

Green leafy vegetablesMonday, January 28, 2013

Radiation is all around us, but we can avoid the harmful forms through diet and sunscreen.

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Sardines on plateMonday, January 21, 2013

Threats to your thyroid abound, but you can take preventive steps like eating selenium-rich foods such as sardines.

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First aid kitMonday, January 14, 2013

These tips can help you incorporate a holistic approach to treating minor injuries.

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Woman with helper holds baby.Monday, January 7, 2013

Postpartum doulas can help ease the transition to parenthood by helping you move toward confident independence and enjoyment in parenting your newborn.

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Woman with tissue.Wednesday, January 2, 2013

Botanical medicines can help fortify your defenses against viruses and bacteria.

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Spoon full of flax seeds.Monday, December 24, 2012

Increasing your intake of omega-3s is a healthy and easy way to use your food as medicine to combat inflammation.

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Woman holding out arms in sunshine.Monday, December 17, 2012

Some of the easiest ways to stay healthy are also some of the least expensive.

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Bowls of assorted nuts in their shells.Monday, December 10, 2012

Keep healthy snacks around to spread holiday cheer that nobody has to feel guilty about.

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Smiling woman carrying holiday gifts.Monday, December 3, 2012

Instead of waiting in long shopping lines, take steps to decrease stress and let the holidays again be a time of yuletide cheer.

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A bowl of yogurt with granola, strawberries and blueberries.Monday, November 26, 2012

You can keep your gut happy by eating foods full of healthy bacteria, including sauerkraut, yogurt and kefir.

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Bastyr Events

Jun 24 Simkin Center

(formerly Professional Education in Breastfeeding & Lactation)
Earn a Lactation Educator Certificate in 5 days, instructed by expert faculty of Evergreen Perinatal Education.
Monday-Friday, June 24-28, 2013
8am-5pm
$899

Jun 24 General

The principal speaker at the University's 32nd annual commencement ceremony is Jorge Jiménez de la Jara, MD, MPH, Professor of Public Health at the Pontificia Universidad Católica de Chile in Santiago, Chile.

Jun 25 Simkin Center

***REGISTRATION CLOSED - CLASS FULL***
Learn responsive birth support in 4 days. Team-taught by world class faculty since 1988.
Tuesday-Friday, June 25-28, 2013
8am-5:30pm
$649

Recent News

Students volunteer as trainers for hard-charging volleyball players at Emerald City Classic.

Deena Lewis left a job at Microsoft to design landscapes as she learned in Bastyr's permaculture certificate program.

You've heard about the soggy, sun-deprived Pacific Northwest. Here's the shocking truth (it's pretty great).

The law is a victory for the field of naturopathic medicine, signaling a growing interest among lawmakers to support prevention-focused health care.

Press

In celebration of Earth Day 2013, The Princeton Review highlights Bastyr University's commitment to "going green".

"In many cases, healthy lifestyle choices are often more effective than pharmaceutical care, and actually decrease the incidence of diabetes, heart attacks and other circulatory problems.”

The School of Traditional World Medicines will house Bastyr University's acupuncture, Oriental medicine and ayurveda programs, along with future programs drawing on medicine from around the world.

In the Media

MSN Healthy Living: Bastyr University's Kelly Morrow Shares Tips on How to Keep Your Road Trip Healthy
Alaska Airlines Magazine: Bastyr University's Kelly Morrow Discusses Tips for Healthy Eating
The Wall Street Journal: Bastyr University's Dr. Dhaval Dhru Discusses Shilajit's Effect on the Immune System