Are you tired of that same old salad or boring side of steamed broccoli and cauliflower? We all know we should eat a wide variety of vegetables to get our complete daily dose of vitamins, minerals and fiber. But sometimes we get stuck in a rut, eating the same veggies, prepared the same way, over and over. Here are a few creative tips to help spice up your meals with extra veggies.Read more »
Pomegranates are delicious, beautiful and packed with nutrients. Luckily, they are in season from October through January, so now is the perfect time to add this tasty fruit into your life and start reaping its benefits.Read more »
In addition to knowing how to determine whether you child has an ear infection, you also can take steps to prevent them.Read more »
Have you ever wondered what the difference is between a fat that is liquid and a fat that is solid at room temperature?Read more »
The holiday season can leave many of us feeling more stressed than celebratory. From hectic schedules and traffic snarls to our anemic winter daylight, the pressures of daily life can add to our anxiety levels. Here are a few tips to keep in mind this holiday season to help keep the stress at bay.Read more »
Often times when we buy vegetables, we look for fresh ones. Nowadays, "fresh" can be a tricky word. At farmers' markets, produce is picked the day before or in the very early morning.Read more »
Prostate cancer has been touted by some as an inevitable result of aging. That is an assumption worth questioning. Statistically, according to the National Cancer Institute, 1-in-6 men in the U.S.Read more »
Probiotics are yeast or bacterial organisms that exist in our intestines and have many health benefits. Health professionals continue to learn more about the immune-supporting aspects of these "beneficial bacteria."Read more »
As the temperature drops this autumn, hearty foods become more appealing and nourishing. One tasty type of vegetable to warm you up during the colder months is winter squash.Read more »
Naturopathic doctors can become licensed health care providers as Maryland becomes the latest state recognizing naturopathic medicine.
David Tolmie, BS ('06), MLIS, combines psychology and technology skills to help students navigate the fast-changing world of evidence-informed medicine.
Coquina Deger, MBA, and David Siebert fill key roles as part of President’s Cabinet
Bastyr University Nutrition Faculty Member Receives Prestigious State Honor
The public is invited to a free community event to explore Bastyr University’s teaching clinic
Teaching clinic earns second consecutive year of stellar results in regional patient satisfaction survey