You are here

Health Tips

Tired-looking womanMonday, September 5, 2011

Benjamin Apichai, a licensed acupuncturist and doctor trained in traditional Chinese medicine, sees dozens of Seattle patients who complain of chronic fatigue.

Read more »
Avocado and raw nutsMonday, August 29, 2011

The fountain of youth proves continually elusive despite a growing desire in America to look and feel younger, especially as the baby boomers begin to enter their golden years.

Read more »
SardinesMonday, August 22, 2011

Sardines don't enjoy the exalted culinary status of salmon and halibut. But the small silvery fish have a lot of good things going for them.

Read more »
Chickpeas, an onion, cilantro and garlic bulbMonday, August 15, 2011

Warding off obesity isn't a matter of grueling exercise, faddish diets or giving up your favorite foods, according to Tiffany Reiss, PhD, director of the Exercise Science and Wellness program at Bastyr University.

Read more »
RosemaryMonday, August 8, 2011

Chefs like to say that fresh herbs are one of the surest ways to spruce up a home-cooked meal.

Read more »
MedGem calorimeterMonday, August 1, 2011

Losing weight may not require as much calorie-cutting as you think.

Read more »
Woman walking down beach with small child.Monday, July 25, 2011

Sunny days in the Pacific Northwest should be cause for celebration, not worry about radiation.

Read more »
female doctor speaking with female patientMonday, July 18, 2011

Have you been considering a visit to a naturopathic doctor but were unsure whether your basic women's health needs would be met?

Read more »
Grilled vegetablesMonday, July 11, 2011

Worried about reports that link grilling with carcinogens? Reduce your cancer risk with these simple techniques.

Read more »
glass of waterTuesday, July 5, 2011

Everywhere you look, there is a different “magic” number of glasses of water you should be drinking: Is it six glasses per day or is it eight?

Read more »

Pages