Choline has become a popular topic in nutrition recently with many supplement companies and health experts promoting it. But what is choline and why do we need it?Read more »
Bisphenol A (BPA) is ubiquitous in our society; it is in toys, baby bottles, vinyl goods, medical equipment and a host of other everyday products. It’s also in our urine: In a recent survey done by the National Health Nutrition Survey, BPA was detected in urine samples of 92.6 percent of Americans.Read more »
Minimally refined, delicious and purely from nature, honey makes for an excellent option when deciding how to sweeten your morning tea or fresh-baked pastry. But there is more to be appreciated in honey than just its good taste.Read more »
Pairing the right foods throughout your day can ensure you're eating a complete protein.Read more »
As the days grow longer, many of us are eager to take advantage of the sunlight and re-implement our New Year's resolutions. If for you that means some time of "cleanse," here are three safe and effective ways to take your health back.Read more »
"Sweet is the first taste humans prefer from birth," says Christine Gerbstadt, a dietitian and spokeswoman for the American Dietetic Association. While it seems that our craving for sweet foods may be hardwired into our DNA, it is possible to keep these cravings in check.Read more »
Eczema, also known as atopic dermatitis, is a common condition and frequent complaint in primary care offices. It estimated to be prevalent in 1 percent of adults and 5 percent of children. The symptoms include dry, red, itchy and inflamed skin, most commonly on the face, hands, behind the knees and in the crook of the elbow.Read more »
It’s not a surprise that Seattle ranks No. 1 for coffee consumption in America. We love our caffeine, but what exactly are the effects of drinking so much coffee? Research can bring to light some of the facts about our favorite beverage.Read more »
This is a question dietitians are asked frequently. Studies show improved health for individuals who choose a diet high in fruits and vegetables, whole grains and lean proteins, but low in saturated fats and sodium. So can you make healthy choices if you don't cook or don't have the equipment to cook?Read more »
The time we spend sleeping is commonly regarded as the time when our bodies get a chance to focus energy expenditure on tissue healing and rejuvenation. While the exact function of sleep still is not completely understood, we can make a number of conclusions based on a large volume of research examining the negative effects of sleep deprivation.Read more »
David Tolmie, BS ('06), MLIS, combines psychology and technology skills to help students navigate the fast-changing world of evidence-informed medicine.
Coquina Deger, MBA, and David Siebert fill key roles as part of President’s Cabinet
Herbal sciences students cook up foods with love -- and health-giving herbs -- in a popular lab class.
Bastyr University Nutrition Faculty Member Receives Prestigious State Honor
The public is invited to a free community event to explore Bastyr University’s teaching clinic
Teaching clinic earns second consecutive year of stellar results in regional patient satisfaction survey