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Health Tips

Woman taking a bite of an orange slice.Monday, August 6, 2012

The health of your mouth can provide details about the health of your digestive and immune systems.

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Hands holding soil and a small plant.Monday, July 30, 2012

You don't even have to get your hands dirty to compost if you live in an area that offers food/yard waste pickup services.

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Smiling woman with healthy skin.Monday, July 23, 2012

Avoid the negative effects of prescription medications and strong cleansers by using natural remedies to clear up your skin.

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chia seeds in green bowlMonday, July 16, 2012

This superfood is a great source of fiber, protein and heart-healthy omega 3s.

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Man standing with hands folded in a green field.Monday, July 9, 2012

Natural alternatives include making changes to your lifestyle and taking herbal medicines.

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Man sitting at computer drinking coffee.Monday, July 2, 2012

Your weight, metabolism and level of sensitivity will impact how your body reacts to caffeine.

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Woman standing under drops of water.Monday, June 25, 2012

Alternating hot and cool moisture can provide instant relief, but a long-term change to diet can lead to a profound decrease in pain.

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wine corksMonday, June 18, 2012

Alcohol consumption in moderation can be good for you.

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Child blowing his nose.Monday, June 11, 2012

As the number of pertussis cases continues to rise, so do the questions, myths and misinformation surrounding the illness.

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Woman in red coat standing and holding and looking at plantsFriday, June 8, 2012

We know it’s best to feed our families foods that are both nutritious and good for the planet. But making these choices can be confusing with the information that makes it into the news.

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