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Health Tips

Raw salmon steak with lemon wedges and rosemary sprig.Monday, October 22, 2012

Beware of misleading information when you're shopping for environmentally friendly fish choices.

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Cigarette in an ash tray with a pint of beer.Monday, October 15, 2012

Only .33 percent of women whose pap comes back abnormal end up with cervical cancer.

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Brussels sprouts on a plate in the microwave.Monday, October 8, 2012

What are the best and worst containers to use in the microwave?

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Three curvy women smiling underneath a palm tree.Monday, October 1, 2012

Use nutrition information as a tool to lead a healthier life rather than merely as a means to lose weight.

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Copper cookware hanging from hooks.Monday, September 24, 2012

Get the low-down on the best ways to use cast iron, aluminum, copper and stainless steel pots and pans.

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Woman outdoors drinking tea.Monday, September 17, 2012

Popular medications such as antihistamines simply mask your body's signs of distress, but there also are natural treatments that can help prevent your allergies from flaring up.

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Plastic water bottle being poured into stainless steel water bottle.Monday, September 10, 2012

Choosing the right reusable water bottle can have positive benefits for the environment as well as for your health.

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Sick teenage girl in bed.Tuesday, September 4, 2012

Infectious mononucleosis, more commonly referred to simply as mono, can affect adolescents and young adults ages 15-24 with the most significant symptoms.

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Local berries for sale at the Pike Place Market.Monday, August 27, 2012

Although growing your own fruits and veggies is one way to save on organic produce, there are other ways to stay within your budget while buying organic.

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Middle-aged ethnic couple exercising.Monday, August 20, 2012

By paying attention to your diet and staying active, you can prevent prediabetes from turning into full-blown diabetes.

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