Make the most of your workout by fueling up on the nutrients and minerals that are optimal for active bodies.Read more »
When purchasing fresh ingredients, think carefully about when you plan to use them and follow these general storage guidelines.Read more »
Because it affects virtually every organ in our bodies, the thyroid gland can be linked to modest changes in body weight and energy levels.Read more »
Fats are essential to our diets (so you can't cut them out entirely). But you can make sure you're putting the right kind into your body.Read more »
Daily exercise and these dietary choices can help reduce some of the symptoms linked to PMS.Read more »
If you can't find a detergent that's tough on your dishes yet gentle on the environment, try this recipe for homemade dishwasher detergent.Read more »
Watching your diet and exercising are easy ways to start making changes to improve your heart health.Read more »
Taking care of your teeth and gums goes well beyond just brushing and flossing every day.Read more »
Keeping close tabs on your diet is one of the easiest ways to manage symptoms of irritable bowel syndrome.Read more »
David Tolmie, BS ('06), MLIS, combines psychology and technology skills to help students navigate the fast-changing world of evidence-informed medicine.
Coquina Deger, MBA, and David Siebert fill key roles as part of President’s Cabinet
Herbal sciences students cook up foods with love -- and health-giving herbs -- in a popular lab class.
Bastyr University Nutrition Faculty Member Receives Prestigious State Honor
The public is invited to a free community event to explore Bastyr University’s teaching clinic
Teaching clinic earns second consecutive year of stellar results in regional patient satisfaction survey