Sleep may elude us for many reasons, but these tips can help anyone with sleep problems.Read more »
Keep nasty toxins away from your lunch with these simple steps.Read more »
Prevent and reduce jet lag's toll on your body with these techniques.Read more »
When you incorporate consistent, moderate-intensity exercise into your life, you will measurably increase the quality and quantity of your life.Read more »
In-person childbirth education classes remain one of the most valuable sources of information for expectant families.Read more »
Cultured dairy products have many health benefits, and they are surprisingly easy and cheap to make in your own kitchen.Read more »
Radiation is all around us, but we can avoid the harmful forms through diet and sunscreen.Read more »
Threats to your thyroid abound, but you can take preventive steps like eating selenium-rich foods such as sardines.Read more »
These tips can help you incorporate a holistic approach to treating minor injuries.Read more »
The Seattle Mariners are leaders in using acupuncture and integrative medicine in professional sports, as two students learned during a week with the team.
A high-performance diet gave Ellen Freeman energy but not health. Discovering whole foods let her shine at Olympic trials and at Bastyr.
Students and alumni share their stories in this video highlighting Bastyr's bachelor degree programs, and what it's like to be a student in a tight-knit community.
"In many cases, healthy lifestyle choices are often more effective than pharmaceutical care, and actually decrease the incidence of diabetes, heart attacks and other circulatory problems.”
In celebration of Earth Day 2013, The Princeton Review highlights Bastyr University's commitment to "going green".
The School of Traditional World Medicines will house Bastyr University's acupuncture, Oriental medicine and ayurveda programs, along with future programs drawing on medicine from around the world.