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Health Tips

Parent and son eating cereal togetherMonday, May 20, 2013

If you do one thing to teach your children healthy eating habits, eat together as a family.

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Mint plantMonday, May 13, 2013

You can make your own bug sprays with herbs, vinegar and soap.

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Children holding tennis racketsMonday, May 6, 2013

Proper nutrition can keep active children nourished and healthy — and even give them an athletic advantage. The key to peak performance is whole foods.

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A pizza with a slice takenMonday, April 29, 2013

Chewing, slowing down, adding bitter foods and paying attention to your habits can help with common digestive problems.

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Doula holding childMonday, April 22, 2013

A trained birth doula provides continuous emotional, physical and informational support to a birthing woman and her family.

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A loaf of wheat bread and stalks of wheatMonday, April 15, 2013

Learn how to tell the difference between a food allergy and a food intolerance, and how to manage them.

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Plant in pair of handsMonday, April 8, 2013

Deep breathing, organization, and other strategies can reduce the stress of tax season.

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Feet on hardwood floorMonday, April 1, 2013

Keep out seasonal pollens and other irritants with these household cleaning steps.

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Glass and pitcher of milkMonday, March 25, 2013

With so many dairy milk alternatives, it can be hard to know the best choice. Use this chart to help you navigate your next selection.

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Pregnant woman stretches in field.Monday, March 18, 2013

Pregnancy mood disorders are not as well known as postpartum mood disorders, but they are common and can be resolved with appropriate care.

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Bastyr Events

May 30 Admissions

Interested in the field of natural health? Come and talk with our faculty, current students, and admissions representatives, and get an insiders view into Bastyr University.

May 31 Admissions

Come and spend a day at Bastyr and explore the master of science in nutrition program!

May 31 Admissions

Come and spend a day at Bastyr and explore the naturopathic medicine program!

Recent News

Students and alumni share their stories in this video highlighting Bastyr's bachelor degree programs, and what it's like to be a student in a tight-knit community.

The Seattle Mariners are leaders in using acupuncture and integrative medicine in professional sports, as two students learned during a week with the team.

A high-performance diet gave Ellen Freeman energy but not health. Discovering whole foods let her shine at Olympic trials and at Bastyr.

Dr. Ryan Bradley helped author a study on the relationship between naturopathic care and cardiovascular disease.

$120,000 was raised to help pay for uncompensated medical care at the University's Seattle teaching clinic.

Press

In celebration of Earth Day 2013, The Princeton Review highlights Bastyr University's commitment to "going green".

"In many cases, healthy lifestyle choices are often more effective than pharmaceutical care, and actually decrease the incidence of diabetes, heart attacks and other circulatory problems.”

The School of Traditional World Medicines will house Bastyr University's acupuncture, Oriental medicine and ayurveda programs, along with future programs drawing on medicine from around the world.

In the Media

Yahoo Total Travel : Bastyr University's Dr. Karen Hurley Shares Natural Remedies for Travel Ailments
San Diego Business Journal: Bastyr University's Dr. Ryan Bradley Appointed Associate Director of Bastyr University Research Institute
Q13 FOX News: Bastyr University's Dr. Jamie Corroon Discusses How Lack of Sleep Can Result in Weight Gain