If you do one thing to teach your children healthy eating habits, eat together as a family.
You can make your own bug sprays with herbs, vinegar and soap.
Proper nutrition can keep active children nourished and healthy — and even give them an athletic advantage. The key to peak performance is whole foods.
Chewing, slowing down, adding bitter foods and paying attention to your habits can help with common digestive problems.
A trained birth doula provides continuous emotional, physical and informational support to a birthing woman and her family.
Learn how to tell the difference between a food allergy and a food intolerance, and how to manage them.
Deep breathing, organization, and other strategies can reduce the stress of tax season.
Keep out seasonal pollens and other irritants with these household cleaning steps.
With so many dairy milk alternatives, it can be hard to know the best choice. Use this chart to help you navigate your next selection.
Pregnancy mood disorders are not as well known as postpartum mood disorders, but they are common and can be resolved with appropriate care.
View all »
Interested in the field of natural health? Come and talk with our faculty, current students, and admissions representatives, and get an insiders view into Bastyr University.
Come and spend a day at Bastyr and explore the master of science in nutrition program!
Come and spend a day at Bastyr and explore the naturopathic medicine program!
Students and alumni share their stories in this video highlighting Bastyr's bachelor degree programs, and what it's like to be a student in a tight-knit community.
The Seattle Mariners are leaders in using acupuncture and integrative medicine in professional sports, as two students learned during a week with the team.
A high-performance diet gave Ellen Freeman energy but not health. Discovering whole foods let her shine at Olympic trials and at Bastyr.
Dr. Ryan Bradley helped author a study on the relationship between naturopathic care and cardiovascular disease.
$120,000 was raised to help pay for uncompensated medical care at the University's Seattle teaching clinic.
In celebration of Earth Day 2013, The Princeton Review highlights Bastyr University's commitment to "going green".
"In many cases, healthy lifestyle choices are often more effective than pharmaceutical care, and actually decrease the incidence of diabetes, heart attacks and other circulatory problems.”
The School of Traditional World Medicines will house Bastyr University's acupuncture, Oriental medicine and ayurveda programs, along with future programs drawing on medicine from around the world.