Instead of waiting in long shopping lines, take steps to decrease stress and let the holidays again be a time of yuletide cheer.Read more »
Many living creatures put on weight to prepare for winter, including black bears. Here are three ways you can keep winter weight gain under control.Read more »
Seasonal affective disorder can lead to weight gain, difficulty waking and lower energy levels.Read more »
Use nutrition information as a tool to lead a healthier life rather than merely as a means to lose weight.Read more »
By paying attention to your diet and staying active, you can prevent prediabetes from turning into full-blown diabetes.Read more »
Make the most of your workout by fueling up on the nutrients and minerals that are optimal for active bodies.Read more »
What you eat and drink before and after exercising can greatly affect your workout and your energy level throughout the day.Read more »
The fountain of youth proves continually elusive despite a growing desire in America to look and feel younger, especially as the baby boomers begin to enter their golden years.Read more »
Calvin Kwan, ND ('12), a clinical resident at Bastyr Center for Natural Health, explains this popular therapeutic technique.
Bastyr faculty member Wendy Gordon, CPM, LM, MPH co-authors study on birth outcomes.
Alumna Rachel Giordano, ND ('12) became an unlikely viral media star and a thoughtful commentator on gender and medicine.
Yoga might just be the unofficial favorite "sport" of Bastyr University, bringing together students and faculty on both campuses.
The public is invited to a free community event to explore Bastyr University’s teaching clinic
Teaching clinic earns second consecutive year of stellar results in regional patient satisfaction survey
Daniel K. Church, PhD, will step down in 2015, leaving a long-lasting and successful legacy