Some of the easiest ways to stay healthy are also some of the least expensive.Read more »
Instead of waiting in long shopping lines, take steps to decrease stress and let the holidays again be a time of yuletide cheer.Read more »
Many living creatures put on weight to prepare for winter, including black bears. Here are three ways you can keep winter weight gain under control.Read more »
Seasonal affective disorder can lead to weight gain, difficulty waking and lower energy levels.Read more »
Use nutrition information as a tool to lead a healthier life rather than merely as a means to lose weight.Read more »
By paying attention to your diet and staying active, you can prevent prediabetes from turning into full-blown diabetes.Read more »
Make the most of your workout by fueling up on the nutrients and minerals that are optimal for active bodies.Read more »
What you eat and drink before and after exercising can greatly affect your workout and your energy level throughout the day.Read more »
The fountain of youth proves continually elusive despite a growing desire in America to look and feel younger, especially as the baby boomers begin to enter their golden years.Read more »
David Tolmie, BS ('06), MLIS, combines psychology and technology skills to help students navigate the fast-changing world of evidence-informed medicine.
Coquina Deger, MBA, and David Siebert fill key roles as part of President’s Cabinet
Herbal sciences students cook up foods with love -- and health-giving herbs -- in a popular lab class.
Bastyr University Nutrition Faculty Member Receives Prestigious State Honor
The public is invited to a free community event to explore Bastyr University’s teaching clinic
Teaching clinic earns second consecutive year of stellar results in regional patient satisfaction survey