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Health Tips

Man slouches at deskMonday, April 7, 2014

Here's how to create a healthy posture to improve your health.

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Chocolate and strawberriesMonday, February 3, 2014

Here are some tips to make your special night a healthy night.

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Group exercises at sunriseMonday, January 6, 2014

Setting exercise goals takes less time than you think: A basic workout can be done in 7-15 minutes using your own body weight as resistance.

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Woman sleepingMonday, December 23, 2013

Choosing to be healthier for the new year can be easy and rewarding. Here are a few steps that can make a substantial difference in your overall heath.

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Square dancersMonday, December 9, 2013

No matter what depression symptoms you have, the foundations of health can support your mental health.

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Woman running on trailMonday, October 21, 2013

Creating a new habit is not easy, but it is possible. You have to make it a priority and it must be workable in your life.

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People stretch in grassy fieldMonday, September 16, 2013

High blood pressure affects more than 65 million Americans, but there are natural approaches to lowering yours.

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Runner on Bastyr University campus trail.Monday, June 24, 2013

Exercise can elevate your mood, improve your sleep, strengthen your immune system, help you manage your weight, and simply let you have fun.

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Man bends over in pain.Monday, June 3, 2013

Determining the cause of chronic pain is an important step in deciding on treatment options.

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A couple exercises on a grass fieldTuesday, February 19, 2013

When you incorporate consistent, moderate-intensity exercise into your life, you will measurably increase the quality and quantity of your life.

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Bastyr Events

Apr 17 Admissions

Bastyr University will be in Chicago to help you learn about the amazing opportunities that await you at Bastyr.

Apr 19 Continuing Ed

Cannabis has been used since antiquity for a range of therapeutic purposes. The current phenomenon of medical Cannabis use in the U.S. is not well supported by current scientific clinical research due to the legal restrictions of Schedule I status. Regardless, patients are accessing this plant medicine and clinicians are compelled to complete their knowledge base with regard to interaction with patients.
April 19, Sat, 8:30a.m.-5p.m.
Instructor: Michelle Sexton, ND, BS.
(7 CEUs, CMEs)

Apr 19 General

Learn how diet and lifestyle modifications can help you control and prevent type-2 diabetes.

Student & Alumni Profiles

Coquina Deger, MBA, and David Siebert fill key roles as part of President’s Cabinet

Herbal sciences students cook up foods with love -- and health-giving herbs -- in a popular lab class.

The actor and author joins us for a Q-and-A before her May 22 talk at Bastyr's Spring for Health Luncheon.

Press

Bastyr University Nutrition Faculty Member Receives Prestigious State Honor

The public is invited to a free community event to explore Bastyr University’s teaching clinic

Teaching clinic earns second consecutive year of stellar results in regional patient satisfaction survey

In the Media

FOX Q13: Bastyr University's Ellie Freeman Discusses the FDA’s New Food Labels
Bothell-Kenmore Reporter: Bastyr Center for Natural Health Expands Integrative Oncology Services
Puget Sound Business Journal: Bastyr University's President Daniel Church to Retire