Here are some tips to make your special night a healthy night.Read more »
Setting exercise goals takes less time than you think: A basic workout can be done in 7-15 minutes using your own body weight as resistance.Read more »
Choosing to be healthier for the new year can be easy and rewarding. Here are a few steps that can make a substantial difference in your overall heath.Read more »
No matter what depression symptoms you have, the foundations of health can support your mental health.Read more »
Creating a new habit is not easy, but it is possible. You have to make it a priority and it must be workable in your life.Read more »
High blood pressure affects more than 65 million Americans, but there are natural approaches to lowering yours.Read more »
Exercise can elevate your mood, improve your sleep, strengthen your immune system, help you manage your weight, and simply let you have fun.Read more »
Determining the cause of chronic pain is an important step in deciding on treatment options.Read more »
When you incorporate consistent, moderate-intensity exercise into your life, you will measurably increase the quality and quantity of your life.Read more »
Some of the easiest ways to stay healthy are also some of the least expensive.Read more »
Calvin Kwan, ND ('12), a clinical resident at Bastyr Center for Natural Health, explains this popular therapeutic technique.
Bastyr faculty member Wendy Gordon, CPM, LM, MPH co-authors study on birth outcomes.
Alumna Rachel Giordano, ND ('12) became an unlikely viral media star and a thoughtful commentator on gender and medicine.
Yoga might just be the unofficial favorite "sport" of Bastyr University, bringing together students and faculty on both campuses.
Tutoring programs rank among our most popular student services.
The public is invited to a free community event to explore Bastyr University’s teaching clinic
Teaching clinic earns second consecutive year of stellar results in regional patient satisfaction survey
Daniel K. Church, PhD, will step down in 2015, leaving a long-lasting and successful legacy