All of us suffer sleepless nights once in a while. Did you know the pressure points that are used in acupuncture can also be used at home? Try these acupressure points the next time you find yourself tossing and turning at night.
Having trouble sleeping? Try these techniques from Steve Given, clinical faculty member at Bastyr Center for Natural Health, the teaching clinic of Bastyr University:
For more information about pressure points, make an appointment with a Bastyr Center for Natural Health acupuncture and East Asian Medicine team by calling (206) 834-4100 or fill out our quick contact form.
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