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Health Tips

BlackberriesMonday, July 21, 2014

Eat local. Eat seasonal. Eat organic. These messages can easily become confusing. Which one is best? Fortunately, they go hand in hand

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sunscreen on beachMonday, July 7, 2014

The U.S. Centers for Disease Control reports that skin cancer is the most common cancer in the United States and that its deadliest form, melanoma, is on the rise.

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Senior water aerobics groupMonday, June 30, 2014

Your body will thank you for exercising no matter what your stage of life.

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Syringe and fruit treeMonday, June 23, 2014

Nearly 90 percent of corn, soy, sugar beets, canola, and cotton in the United States are grown from genetically engineered seeds.

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Woman holds head in painMonday, June 16, 2014

If you suffer from hormonally mediated migraines, make an appointment with a naturopathic doctor (ND) to create a plan to treat your specific symptoms.

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Newborn child with father.Monday, June 9, 2014

We now know that if the cord is allowed to stop pulsating before being clamped and cut, the baby establishes normal breathing more quickly.

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metal lunchboxMonday, June 2, 2014
Choose the best lunchbox for your lifestyle by comparing key features.Read more »
TV dinner on trayMonday, May 26, 2014

In a fast-paced society, processed food may seem like a cheap, easy solution to a fast meal. But it takes energy to process, package, and transport these foods, sometimes for thousands of miles.

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Laughing girlMonday, May 19, 2014

Laughter has been shown to have quantifiable physiological and psychological benefits.

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Sleeping babyMonday, May 12, 2014

Penny Simkin describes a unique, simple, and effective trick to soothe a fussing or crying baby.

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