It's important to be mindful about how we use technology. Here are some tips for a healthful relationship with digital technology.Read more »
Here are some ways to eat an inexpensive and well-balanced diet consisting of many nutritious whole foods.Read more »
Here's how to create a healthy posture to improve your health.Read more »
The main benefit of the Paleo diet is that it promotes eating whole, nutritious foods while avoiding refined, processed foods.Read more »
While tax season can be daunting and stressful, these are simple, easy ways to help lighten the load.Read more »
Behind the calm exterior of a doula is a person who is constantly thinking, strategizing and endeavoring to create an environment to support a pregnant, birthing or postpartum family.Read more »
With the recent buzz about gluten- and wheat-free diets, it’s good to know how they compare and if they’re right for everyone.Read more »
The easiest way to manage blood sugar is to decrease your sugar intake. Look at the ingredients and find foods that are low in sugar, high fructose corn syrup, and modified corn starch.Read more »
There are four major categories of emotions: sad, mad, glad, and scared. Any time we have a strong reaction, it will be based in one or more of these.Read more »
Naturopathic doctors can become licensed health care providers as Maryland becomes the latest state recognizing naturopathic medicine.
David Tolmie, BS ('06), MLIS, combines psychology and technology skills to help students navigate the fast-changing world of evidence-informed medicine.
Coquina Deger, MBA, and David Siebert fill key roles as part of President’s Cabinet
Bastyr University Nutrition Faculty Member Receives Prestigious State Honor
The public is invited to a free community event to explore Bastyr University’s teaching clinic
Teaching clinic earns second consecutive year of stellar results in regional patient satisfaction survey