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Health Tips

Monday, July 18, 2016

Get help decreasing your pesticide exposure without going over budget with the Environmental Working Group's lists of the "Dirty Dozen" and the "Clean Fifteen."

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Monday, July 11, 2016

Keeping your dental hygiene in check is not just about having a nice smile. Your oral health can actually have lasting effects on your overall health.

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Monday, June 13, 2016

Here are some tips on how to embrace the “barbie” while minimizing detrimental effects on our environment and health.

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Monday, June 6, 2016

It just takes two minutes out of your busy day to get started on a meditation routine that is sure to help you de-stress and improve your sleep.

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Tuesday, May 31, 2016

The leaves of this tropical plant are high in protein, antioxidants and minerals, but other superfoods may be a better option until it can be more locally sourced.

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tent in the woodsMonday, May 23, 2016

Take your enjoyment of the outdoors while camping to the next level by making delicious, sustainable food that's both good for you and the planet.

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Woman hiking in meadow toward mountains.Monday, May 16, 2016

Don't let the pressure of planning a big vacation prevent you from taking a break. Here are four resources to help you take a "vacation" that won't break the bank or your stress level.

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Spinach in a bowl Monday, May 9, 2016

Talk about food for thought! These delicious foods can help fuel your body and your mind.

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Food on tableMonday, May 2, 2016

The farm-to-table trend is more than a buzzword. Here are the numbers to support the benefits of buying from your local farmers market or CSA.

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Monday, April 18, 2016

The chemicals found in many conventional cleaners can range from mildly irritating to carcinogenic or downright damaging to your body and the environment. Do yourself and the planet a favor by making your own using safe, natural products.

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