You are here

Health Tips

Egg and bacon inside pastry.Monday, May 21, 2012

Try these satisfying and delicious breakfast combinations and stay fueled for hours after eating.

Read more »
young woman running outsideMonday, May 14, 2012

Make the most of your workout by fueling up on the nutrients and minerals that are optimal for active bodies.

Read more »
hands cutting vegetablesMonday, May 7, 2012

When purchasing fresh ingredients, think carefully about when you plan to use them and follow these general storage guidelines.

Read more »
Woman's feet on a scale.Monday, April 30, 2012

Because it affects virtually every organ in our bodies, the thyroid gland can be linked to modest changes in body weight and energy levels.

Read more »
Four bottles of cooking oil.Monday, April 23, 2012

Fats are essential to our diets (so you can't cut them out entirely). But you can make sure you're putting the right kind into your body.

Read more »
Woman stretching and touching her toes.Monday, April 16, 2012

Daily exercise and these dietary choices can help reduce some of the symptoms linked to PMS.

Read more »
Woman and child putting dishes in dishwasher.Monday, April 9, 2012

If you can't find a detergent that's tough on your dishes yet gentle on the environment, try this recipe for homemade dishwasher detergent.

Read more »
Person reading instant soup nutritional label.Monday, April 2, 2012

Watching your diet and exercising are easy ways to start making changes to improve your heart health.

Read more »
Woman eating salad.Monday, March 26, 2012

Taking care of your teeth and gums goes well beyond just brushing and flossing every day.

Read more »
Bowl of yogurtMonday, March 19, 2012

Keeping close tabs on your diet is one of the easiest ways to manage symptoms of irritable bowel syndrome.

Read more »

Pages

Subscribe to Newsletters

Bastyr Events

May 22 General

The modern work force is full of distraction and can be overwhelming, but nutritionist Seth Braun aims to help you find meaning during this noon-hour talk.

May 22 General

Bastyr University's Center for Health Policy and Leadership presents an evening of politics, policy and pizza.

May 23

The fair will take place on our main campus, and is designed to establish professional relationships between you, our graduates and members of the Bastyr community.

Recent News

Eating right, trying new foods and changing the way school lunches look and taste. That was all on the menu at the "School the Chef" event Saturday, May 12, 2012 at Seattle Center.

One hundred years ago this this week, John Bartholomew Bastyr was born (May 16, 1912) at home in New Prague, Minnesota. All this year, we are honor the legacy of this humble man who changed the face of modern naturopathic medicine.

Bastyr's financial aid advisors offer eight steps to position yourself for success before you crack open your first textbook.

Freedom. Responsibility. Excitement. Naturopathic medicine student Mark Shortt writes about putting his education to the test in Guatemala.

A researcher explains the science of food cravings and what teenage rats can teach us about healthy eating habits.

Press

Two innovators in the Seattle food world will offer an engaging dialogue when Modernist Cuisine author Maxime Bilet presents his work to the Bastyr University Department of Nutrition and Exercise Science on Wednesday, May 23, 2012.

Dr. Moira Fitzpatrick selected to lead Bastyr University California.

The Metropolitan King County Council joined Bastyr University’s yearlong celebration of its namesake in declaring May 16 as "Dr. John B. Bastyr Day" in King County.

In the Media

Q13 FOX News: Bastyr alumni Peter Bongiorno, ND, LAc, and Pina LoGiudice, ND, LAc, discuss the rise of natural medicine on Q13 FOX News
Medical News Today: Bastyr University partners with Group Health Research Institute to show the benefits of naturopathic care in Type 2 Diabetes
Everett Herald: Bastyr University opens naturopathic clinic in concert with the Edmonds Senior Center