Monday, January 13, 2014

Winter Soups to Boost Your Immune System (Video)

Botanical medicine professor Jenn Dazey explains how simple soup ingredients can strengthen your resistance to sickness in her appearance on Q13 News Seattle.

Mushrooms and herbs can boost your immune system during cold and flu season. Botanical medicine faculty member Jenn Dazey ND, RH (AHG) explains how to use key ingredients in this video from Q13 News Seattle.

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Events

Apr 26 Continuing Ed

Fine tune your skills diagnosing and treating trauma with Chinese medicine. We will discuss the heart/kidney axis as the physiological foundation of stability and how to restore integrity to this most important relationship.
April 26-27, Sat-Sun, 9a.m.-5p.m.
Instructor: Lonny Jarrett, MAc, MS, FNAAOM.
(13 CEUs, PDAs, CPEUs)

Apr 26

The gluten-free diet (GFD) is now a multi-billion dollar industry gaining in popularity with the general public. Gluten sensitivity is a controversial subject, where patients who have neither celiac disease (CD) nor wheat allergy have varying degrees of symptomatic improvement on the GFD. Dive deeper into the world of gluten for your own health or the health of your patients.
April 26, Sat, 9a.m.-5p.m.
Instructor: Tom O’Bryan, DC, CCN, DACB.
(6.5 CEUs, CMEs, CPEUs)

Apr 28 Continuing Ed

Zero Balancing (ZB) is an innovative, holistic and powerful manual therapy for integrating the body’s energy and structure. ZB mobilizes held energy at the bone layer thus releasing held tensions in the more superficial tissues and layers of the body/mind and throughout the entire system. Zero Balancing helps one feel stable, grounded, clear, connected, happy, relaxed, energized, youthful, and oneself at a deeper level.
April 28, Mon, 6:30-8:30p.m.
Instructor: Michael Oruch, MFA.
(FREE – Pre-registration required)

Recent News

Naturopathic doctors can become licensed health care providers as Maryland becomes the latest state recognizing naturopathic medicine.

David Tolmie, BS ('06), MLIS, combines psychology and technology skills to help students navigate the fast-changing world of evidence-informed medicine.

Coquina Deger, MBA, and David Siebert fill key roles as part of President’s Cabinet

Herbal sciences students cook up foods with love -- and health-giving herbs -- in a popular lab class.

The actor and author joins us for a Q-and-A before her May 22 talk at Bastyr's Spring for Health Luncheon.

Press

Bastyr University Nutrition Faculty Member Receives Prestigious State Honor

The public is invited to a free community event to explore Bastyr University’s teaching clinic

Teaching clinic earns second consecutive year of stellar results in regional patient satisfaction survey

In the Media

Puget Sound Business Journal: Bastyr University's Amy Frasieur, MS, RD, Named 2014 Young Dietitian of the Year
Q13 FOX News: Bastyr University's Kathleen Lumiere Shares Natural Remedies for Seasonal Allergies
FOX Q13: Bastyr University's Ellie Freeman Discusses the FDA’s New Food Labels

Health Tips

It's important to be mindful about how we use technology. Here are some tips for a healthful relationship with digital technology.

Here are some ways to eat an inexpensive and well-balanced diet consisting of many nutritious whole foods.

Here's how to create a healthy posture to improve your health.

The main benefit of the Paleo diet is that it promotes eating whole, nutritious foods while avoiding refined, processed foods.

While tax season can be daunting and stressful, these are simple, easy ways to help lighten the load.