Tuesday, January 4, 2011

Winter Quarter Begins with a 'Brrr!'

Clear skies, cold temperatures for 13th Annual "Splash and Dash"

More than 20 members of the Bastyr University community ushered in winter quarter on Monday, January 3rd with a chilly plunge into Lake Washington.

At noon the students, faculty and staff gathered under the distinctive pillars on the Bastyr campus before walking or jogging down the frost-covered hills of neighboring St. Edward State Park where they took part in the 13th annual "Splash and Dash" into Lake Washington.

The annual event began as a bold dare between three avid Bastyr runners more than 12 years ago and occurs regardless of snow, sleet or ice.

Rebecca Love Steward, DVM, a faculty member in the Department of Basic Sciences, noted the sunny weather and smooth water on Monday. "This is the best weather we’ve had in years," she said. "But it's still worth it every time."

Before dashing into the chilly water, the group tossed rubber duckies into the lake to coax swimmers to venture farther out. Prizes, like wool hats or tea, were awarded to those who retrieved the ducks.

After the dip, the nearly two dozen swimmers hugged, high-fived and dried off before warming up on the hike back up the hills to the Bastyr University campus.

About Bastyr University

Bastyr University, located near Seattle, Washington, is internationally recognized as a pioneer in natural medicine. As the largest accredited university for natural health arts and sciences in the U.S., Bastyr offers more than 17 degree and certificate programs in fields such as naturopathic medicine, acupuncture & Oriental medicine, and whole-food nutrition. Founded in 1978, the University now includes a leading-edge research facility (the Bastyr University Research Institute) and outstanding clinical training at Bastyr Center for Natural Health. The University’s second campus, Bastyr University California, opened in San Diego, California, in fall 2012, becoming the state’s first and only accredited school of naturopathic medicine.

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Contact

Media Contact Information:

For all expert interview requests please contact:

Derek Wing
Associate Director of Media & Public Relations
Phone: (425) 602-3107
Email: media[at]bastyr[dot]edu

Events

May 22

Bastyr University is pleased to announce our 21st Annual Products and Professional Services Fair on Wednesday, May 22, 2013.

May 22 General

The Late Spring Bookstore Speaker Series continues with a discussion about creative entrepreneurship and business execution with Author Seth Braun.

May 30 Admissions

Interested in the field of natural health? Come and talk with our faculty, current students, and admissions representatives, and get an insiders view into Bastyr University.

Recent News

The Seattle Mariners are leaders in using acupuncture and integrative medicine in professional sports, as two students learned during a week with the team.

A high-performance diet gave Ellen Freeman energy but not health. Discovering whole foods let her shine at Olympic trials and at Bastyr.

Students and alumni share their stories in this video highlighting Bastyr's bachelor degree programs, and what it's like to be a student in a tight-knit community.

Dr. Ryan Bradley helped author a study on the relationship between naturopathic care and cardiovascular disease.

Jody Noé's childhood education in Cherokee herbalism led her to naturopathic medicine. Now she's a leader in integrative oncology and naturopathic nutrition for diabetes.

Press

"In many cases, healthy lifestyle choices are often more effective than pharmaceutical care, and actually decrease the incidence of diabetes, heart attacks and other circulatory problems.”

In celebration of Earth Day 2013, The Princeton Review highlights Bastyr University's commitment to "going green".

The School of Traditional World Medicines will house Bastyr University's acupuncture, Oriental medicine and ayurveda programs, along with future programs drawing on medicine from around the world.

In the Media

Yahoo Total Travel : Bastyr University's Dr. Karen Hurley Shares Natural Remedies for Travel Ailments
San Diego Business Journal: Bastyr University's Dr. Ryan Bradley Appointed Associate Director of Bastyr University Research Institute
Q13 FOX News: Bastyr University's Dr. Jamie Corroon Discusses How Lack of Sleep Can Result in Weight Gain

Health Tips

You can make your own bug sprays with herbs, vinegar and soap.

Proper nutrition can keep active children nourished and healthy — and even give them an athletic advantage. The key to peak performance is whole foods.

Chewing, slowing down, adding bitter foods and paying attention to your habits can help with common digestive problems.

A trained birth doula provides continuous emotional, physical and informational support to a birthing woman and her family.

Learn how to tell the difference between a food allergy and a food intolerance, and how to manage them.