Thursday, February 10, 2011

Student Nutrition Association Hosts First "Top Chef: Bastyr" Competition

The winners, Sasha Selden and Tina Fogall, from the Bachelor of Science in Nutrition and Culinary Arts program, won the judges over with their creative Chickpea Tagine with Dandelion Green Gremolata.

More than 100 onlookers oohed and aahed at the first annual "Top Chef: Bastyr" competition, a crowd-pleasing event that's sure to become a popular tradition at Bastyr University.

On January 21, 2011, eight teams of two students each competed for the coveted title of "Bastyr University’s Top Chefs." The winners, Sasha Selden and Tina Fogall, from the Bachelor of Science in Nutrition and Culinary Arts program, won the judges over with their creative Chickpea Tagine with Dandelion Green Gremolata.

Sponsored by the Student Nutrition Association, the event raised $1,200 for the association's meal team for Teen Feed, which provides hot meals to Seattle's homeless youth.

Students in a variety of Bastyr programs competed for the "Top Chef" title, but Selden and Fogall's experience in the culinary program just may have given them an advantage. "When we're in the cooking class together, we sometimes look at it like it’s a 'Top Chef' competition," says Fogall of the popular Bravo Network cooking show.

"Class is pretty competitive," Selden adds. "We look at each other's creations and compare."

Both women have cooked since they were young, but their true advantage may be something else entirely: parenthood. "We're both moms, so we had an edge with that one," Fogall admits. "We’re used to having to take ingredients that don't go together and make them taste good."

"That’s what you have to do when you're a 'starving' student and a mom," Selden adds.

The women knew they could work together because of their experience in class. "We had classes together, and our styles complemented one another," Selden says. "We worked well in the kitchen space, and we have a lot in common."

While they clearly had a chance of winning, Fogall and Selden actually credit their win to the difficulty of their ingredients, which factored into the judging. Being the next-to-last group to pick their ingredients left them with an odd assortment of items, including dandelion greens and canned mushrooms. The protein source they inherited was chickpeas, unlike the more easily adapted chicken or shrimp. "I'd never made anything like this before," Selden says. "I love chickpeas but I never cook with them."

Smart spicing made a difference. "Sasha mixed a bunch of spices together; she's really good at that part," Fogall says. Also, the women received points for cleaning their station as they cooked, which also factored into the judging. Again, being multitasking moms came in handy.

Level of difficulty or cleanliness aside, the recipe ultimately tasted delicious, Selden says. "We ended up with something different than we started out thinking," Fogall says. "It evolved."

The winners' prize? Each won a generous gift certificate for an acupuncture treatment and a meal at a local vegetarian restaurant.

Unfortunately, they don’t plan to go public with their recipe. "People ask for the recipe, but I don’t know if I’d make it again," Fogall says. "I would make it differently, put in more vegetables and use real vegetable stock. But, come to think of it, I would make the gremolata again."

For a week, they enjoyed their celebrity. But by now, their star power has faded, and it’s back to business. Fortunately, the daily grind in the nutrition and culinary arts program is something Selden and Fogall enjoy.

"We love the program," Selden says. "It's really fun."

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Events

May 22

Bastyr University is pleased to announce our 21st Annual Products and Professional Services Fair on Wednesday, May 22, 2013.

May 22 General

The Late Spring Bookstore Speaker Series continues with a discussion about creative entrepreneurship and business execution with Author Seth Braun.

May 30 Admissions

Interested in the field of natural health? Come and talk with our faculty, current students, and admissions representatives, and get an insiders view into Bastyr University.

Recent News

The Seattle Mariners are leaders in using acupuncture and integrative medicine in professional sports, as two students learned during a week with the team.

A high-performance diet gave Ellen Freeman energy but not health. Discovering whole foods let her shine at Olympic trials and at Bastyr.

Students and alumni share their stories in this video highlighting Bastyr's bachelor degree programs, and what it's like to be a student in a tight-knit community.

Press

"In many cases, healthy lifestyle choices are often more effective than pharmaceutical care, and actually decrease the incidence of diabetes, heart attacks and other circulatory problems.”

In celebration of Earth Day 2013, The Princeton Review highlights Bastyr University's commitment to "going green".

The School of Traditional World Medicines will house Bastyr University's acupuncture, Oriental medicine and ayurveda programs, along with future programs drawing on medicine from around the world.

In the Media

Yahoo Total Travel : Bastyr University's Dr. Karen Hurley Shares Natural Remedies for Travel Ailments
San Diego Business Journal: Bastyr University's Dr. Ryan Bradley Appointed Associate Director of Bastyr University Research Institute
Q13 FOX News: Bastyr University's Dr. Jamie Corroon Discusses How Lack of Sleep Can Result in Weight Gain

Health Tips

If you do one thing to teach your children healthy eating habits, eat together as a family.

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Proper nutrition can keep active children nourished and healthy — and even give them an athletic advantage. The key to peak performance is whole foods.

Chewing, slowing down, adding bitter foods and paying attention to your habits can help with common digestive problems.

A trained birth doula provides continuous emotional, physical and informational support to a birthing woman and her family.