Tuesday, July 23, 2013

Breathe Into Your Life: Dr. Brad Lichtenstein's Riveting TEDx Talk

Core faculty member Brad Lichtenstein lays bare the powerful connection between our breath and our wellness.

Breathing offers a powerful path to wellness, says Brad Lichtenstein, ND, BCB. Your breathing can make you tense and guarded — or it can make you open, attentive and awake to the world. It can make you ready to be inspired (from the same root as respirate).

Dr. Lichtenstein demonstrated this in a remarkable TEDx Seattle talk, drawing on his personal journey, his teaching at Bastyr University and his work leading guided meditations for hospice patients.

"I came into health care because I was interested in one question alone: How do you want to live?" he says.

Watch the video above.

----

Learn more about studying naturopathic medicine at Bastyr and about the biofeedback services Dr. Lichtenstein supervises at Bastyr Center for Natural Health, the University's Seattle teaching clinic.

FALL 2015
Have questions about a program?
Request information »

Subscribe to Newsletters

CAPTCHA
This question is for testing whether you are a human visitor and to prevent automated spam submissions.
Image CAPTCHA
Enter the characters shown in the image.