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Bastyr News |
Issue # 32 |
September 2008 |
If you would like to subscribe or forward to a friend, please see the subscription information section of this newsletter. Also of interest may be our academic program information and latest Bastyr news and events.
Welcome to Bastyr News!
Now that fall is upon us, it's only natural to begin new pursuits — whether that includes signing up for classes, delving into new hobbies or taking on new social or political causes. With that in mind, this issue of Bastyr News is dedicated to helping you plan your fall activities calendar. We've got the details on a number of notable events, including a panel of health experts debating "Reforming Health: What is Our Message?", as well as a lecture sponsored by our Department of Counseling and Health Psychology titled "In Pursuit of Happiness." Bastyr University is also proud to present an evening with acclaimed environmental journalist Michael Pollan, author of In Defense of Food and The New York Times best-seller The Omnivore's Dilemma. And have no fear, we are bringing back our popular annual Halloween event, Haunted Trails. We are also offering a variety of admission events on campus and around the country — important if you've considered starting a degree program in a natural health field. Moreover, in this issue you can learn about our acupuncture and Oriental medicine program, meet a graduate of our naturopathic midwifery program and get to know a student in our exercise science and wellness program. As always, we have included a featured recipe, Curried Lentils and Cauliflower. It is the perfect new dish for starting a healthy and hearty fall season. Enjoy the issue!
In health,
Sydney Maupin, Editor
Inside This Issue
Features
University Highlights
Natural Health News
Subscription Information
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FEATURES
Alumni Spotlight: Amy Johnson-Grass, Naturopathic Midwifery Graduate, Practices Medicine She Believes In
Amy Johnson-Grass, ND, had always dreamed of attending medical school. But as she learned more about conventional medicine, she questioned this goal. While volunteering at a hospital, she saw the same patients — often allotted only a few minutes to speak with a doctor — returning repeatedly with health complaints. "I thought, 'Where is the quality interaction with patients so they don't need to come back again?'" she recalls. Dr. Johnson-Grass took steps to be a different kind of doctor who could make lasting changes in her patients' lives by completing three programs at Bastyr: nutrition, naturopathic medicine and the naturopathic midwifery certificate. "Each degree has fostered a piece of my practice," she says. Learn more about Dr. Amy Johnson-Grass.
Student Spotlight: Michelle Leary Studies and Promotes Exercise as the Foundation for Health
Michelle Leary had an athletic upbringing. It wasn't until she started taking Pilates, however, that she discovered the mental, emotional and spiritual sides of health. She began reading about nutrition and natural therapies, and soon enrolled in Bastyr University's exercise science and wellness program. Now, as she completes her summer internship as a personal trainer for an independent living community, she is learning first-hand the way exercise supports health in an older population. "Exercise really gives your body a strong foundation — it is one of the most fundamental things your body needs," she says. Read more about Michelle Leary and her career pursuits.
Program Spotlight: A Modern Acupuncture and Oriental Medicine Program
At Bastyr, we believe the best way to promote health is through a combination of ancient healing wisdom with modern medical science. With a Bastyr degree in acupuncture or acupuncture and Oriental medicine (AOM), you will be equipped to practice effectively in today's increasingly integrative medical environment. Not only will you learn the centuries-old practice of acupuncture and Oriental medicine, but you will gain an understanding of Western medicine and its interventions. Bastyr also offers a Certificate in Chinese Herbal Medicine which provides the opportunity to further enhance your herbal expertise. Learn more about Bastyr's cutting-edge AOM program.
Healthy Recipe: Curried Lentils and Cauliflower
Now that the weather is cooling down, it's a good time to make heartier, more substantial meals. This recipe for Curried Lentils and Cauliflower, served in the Bastyr cafeteria, fits that description (and it's healthy, too). The delicious curry spices warm you up, while the high-fiber vegetables and legumes satiate your hunger and support weight- and blood-sugar management. This dish also provides vitamin C, which will strengthen your immunity during the upcoming cold and flu season. Print this recipe and make it a staple in your home. |
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UNIVERSITY HIGHLIGHTS
Explore a New Direction at On-Campus Admissions Events
If you're seeking a new career direction and suspect the growing field of natural health sciences may be right for you, learn more about Bastyr's leading programs at our fall admissions events. If becoming a naturopathic doctor (ND) sounds intriguing, attend "Bastyr Experience," a day-long introduction to the profession and the University's distinctive program, on Friday, November 21. At this event, you will have a chance to observe classes, talk with faculty and current students, and watch a medical case presentation. If you have an interest in any of Bastyr's other programs — including acupuncture and Oriental medicine, exercise science and wellness, herbal sciences, health psychology, and nutrition — attend "Evening at Bastyr" on Thursday, November 20. Find out more about these admissions events.
We are Traveling to Meet You This Fall!
If you can't make it to campus to discuss our programs in person, don't worry — over the next few months we are hosting "Evening with Bastyr" events in New York, Chicago, Austin, Minneapolis, Boulder, Boston, Vancouver and Honolulu. Find the dates and times of these events. Another option is to drop by one of our information booths at recruiting events around the country. View our recruiting schedule to find out when we will be at a location near you. And be sure to check back, as we will add new dates and locations to our schedule throughout the fall.
Bastyr Faculty Members Make Annual Seattle Metropolitan "Top Doctors" List
We are proud to announce that three exceptional Bastyr University faculty members made the "Top Doctors" list in Seattle Metropolitan magazine. The list included: Chongyun Liu, MD (China), LAc, a long-time acupuncture and Oriental medicine faculty member and practitioner; Leanna Standish, ND, PhD, MS, LAc, a respected researcher and practitioner; and Tamara Cullen, ND, a clinical faculty member and pediatric practitioner. The magazine's annual "Top Doctors" list is based on a peer-reviewed survey of physicians and complementary and alternative medicine (CAM) providers throughout the Puget Sound area. Read more about the three selected Bastyr faculty members.
Bastyr DPD Students Boast 100 Percent Internship Placement
We are proud to announce that 100 percent of Bastyr's Master of Science in Nutrition/Didactic Program in Dietetic (DPD) students received internships during the first round of selections in the 2008 national selection process. This is a major accomplishment, as Bastyr's students competed with dietetic students throughout the country for these coveted internship slots.
Find out more about this accomplishment and our DPD program.
Explore Health Care Topics at Bastyr's Fall Events
This fall, we are hosting events that address health topics, changes to the U.S. health care system, and the need to support the University's education, research and clinical services.
- Come hear a presentation about sustainable medicine by Bastyr faculty member Christy Lee-Engel, ND, LAc, at the Seattle Bioneers Conference October 17-19. Her talk, which is at 2 p.m. on Sunday October 19, is entitled Gaia's Immune System: Restorative and Sustainable Medicine.
- On Wednesday, October 22, we are proud to present "The Politics of Health in America," a panel discussion about the state of the U.S. health care system. This is the first of six panel discussions to be held on the Bastyr campus.
- Bastyr will again host a variety of cooking classes in our state-of-the-art nutrition kitchen in conjunction with PCC Cooks.
- Fans of herbal medicine won't want to miss the annual American Herbalists Guild National Symposium October 24-26 in Redmond, Washington. The symposium, themed "Botanical Medicine in Oncology, Immunity and Chronic Illness," will feature several Bastyr faculty and alumni presenters.
- Another highlight of October is an evening with acclaimed writer and speaker Michael Pollan, author of In Defense of Food and The New York Times best-seller The Omnivore's Dilemma, at 7:30 p.m. on Thursday, October 30, at the Bell Harbor Auditorium in Seattle.
- You can also support Bastyr University's mission by attending the Mission and Founders' Awards Gala celebrating Mission Award honoree Dwayne J. Clark, CEO and chairman of Aegis Living, and University Founders' Awards recipients. The event starts at 6 p.m. on Saturday, November 1, at the Fairmont Olympic Hotel in Seattle.
- Learn more about the nature of happiness at "In Pursuit of Happiness," an on-campus event at 7 p.m. Wednesday, November 12. Sponsored by Bastyr's Department of Counseling and Health Psychology, this free lecture includes a conversation on personal and cultural concepts of happiness, and an overview of recent research on the topic.
- Read more about all upcoming Bastyr events.
Jazz Musician Diane Schuur Performs at Bastyr November 7
Save the date! Bastyr University is pleased to present Grammy-winning vocalist/pianist Diane Schuur in concert November 7 in the University's acoustically and aesthetically stunning chapel in Kenmore. For more than three decades, Schuur has enchanted audiences with her unique musical talents. Schuur has produced 20 albums, most recently, Some Other Time, featuring songs made famous by the jazz artists she admired in her youth. Watch for ticket information to be posted on our website soon and read more about Diane Schuur's dynamic career.
Scare Up Some Halloween Spirits at Bastyr's Haunted Trails
If the typical haunted house isn't quite frightful enough for you, try a different route to "nerve-ana" by touring the haunted trails at Bastyr University on October 17-18 and 25-25. You'll be introduced to a number of ghastly creatures — including witches, extra-terrestrials and mad scientists — who are sure to scare you silly. Families and children under 8 years of age may enjoy milder Halloween activities at our Trick or Treat Trail and Halloween Story Time. Proceeds from these events support Bastyr University's study-abroad programs, including the acupuncture and Oriental medicine program's annual trip to China. View more details on this year's Haunted Trails. |
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NATURAL HEALTH NEWS
Indulge in Better Health Through Community Education Classes
Fall is a great time to delve into new pursuits. If those undertakings include enhancing your health — even better! The upcoming classes offered by Bastyr's Department of Extended Education and Conferences provide opportunities to boost your health.
Learn a gentle form of bodywork that creates powerful results at CranioSacral Therapy Seminar I on October 3-5. Or, to boost your fertility naturally, sign up for Fertility Enhancement with Yoga, Meditation and Nutrition on Saturday, October 4. Discover the Ayurvedic approach to using essential oils for health and well-being in Ayurvedic Aromatherapy on October 11-12.
Experts Suggest Food Additives May Contribute to Hyperactivity in Children
According to a recent editorial in the BMJ (formerly British Medical Journal), evidence now indicates that food additives increase hyperactivity in children. A study published in The Lancet found artificial colors and/or sodium benzoate preservatives added to the diets of children who did not have attention deficit–hyperactivity disorder (ADHD) led to hyperactivity. According to the author of the editorial, "… an appropriately supervised and evaluated trial of eliminating colorings and preservatives should be part of standard treatment for individual children [with hyperactivity]." Read more about recent studies on food additives and hyperactivity.
Antioxidants May Alleviate Diabetes-Related Memory Impairment
If you or someone you know has diabetes and suffers from memory difficulties, a new study offers some good news. A report recently published in Nutrition Research shows antioxidant supplements can help minimize memory impairment, especially when taken along with meals. Because increased blood sugar causes a rise in free radicals — tissue-damaging compounds that cause many of the complications of diabetes — people with diabetes often notice a decrease in mentally acuity after large meals. The study showed taking antioxidant supplements with meals reduced this symptom. Find out more about this study and discover strategies for increasing antioxidants in your diet.
What's the Difference Between Probiotics and Prebiotics?
You may know about the health benefits of probiotics, the "good" bacteria that create a healthy ecosystem in your digestive tract. But are you familiar with prebiotics? Prebiotics are important dietary components that help keep probiotic bacteria healthy, encouraging them to grow and prosper. Beneficial prebiotics can be found in specific carbohydrate foods, including chicory root, Jerusalem artichokes, asparagus, garlic, onions, dandelion greens, bananas, legumes (lentils, kidney beans, chickpeas), wheat, oats and barley. Learn more about prebiotics and the best ways to use them to optimize digestive health and overall well-being.
Featured Book: Juicing, Fasting and Detoxing for Life
Do you think often about juicing, but just haven't gotten around to it? A new book, Juicing, Fasting and Detoxing for Life, by Cherie Calbom, MS (a Bastyr nutrition graduate widely known as "The Juice Lady"), will help you get started. With tips on everything from the best juicers on the market to which fruits and vegetables will best benefit your body, this book guides you toward lifelong energy and health. Whether you want to use juice as a means of detoxification, or simply to support your body's health, this book will help you discover the extensive benefits of juicing. Read more about this book and purchase it today! |
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Visit our Online Bookstore
Find unique, hard-to-find titles by authorities
in various natural health fields at our
online bookstore. Also, our "Bastyr Bookstore
Recommends" section will point you toward
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educational programs and community health
programs. Shop now!
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