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Bastyr News |
Issue # 30 |
May 2008 |
If you would like to subscribe or forward to a friend, please see the subscription information section of this newsletter. Also of interest may be our academic program information and latest Bastyr news and events.
Welcome to Bastyr News!
If the lightness of spring makes you want to get out and experience new things, this issue of Bastyr News will point you in the right direction. Below you'll find some intriguing options, including many upcoming events, several of which are taking place on Bastyr's campus. In May, PCC Cooks is again offering whole-foods cooking classes in Bastyr's nutrition kitchen. And Bastyr is proud to co-sponsor a speaking engagement by Lisa Oz, a nutritionist and Reiki master — not to mention wife of the famous Dr. Oz from the "Oprah Winfrey Show." You'll also learn about the next installment of the Town Hall series on the Future of Health, and have the opportunity to sign up for a life-changing community education class on Mastering the Law of Attraction. To wrap up the month and herald in the summer, our popular Herb and Food Fair again brings a day of fun, food and entertainment on May 31.
Believe it or not, this is only a small part of what you'll find in this issue. Whether you're a prospective student, a natural health dabbler, or someone who's simply curious about what we do here at Bastyr, you're sure to discover something in this newsletter that's of interest to you.
Enjoy this issue, and happy spring!
Sydney Maupin, Editor
Inside This Issue
Features
University Highlights
Natural Health News
Subscription Information
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FEATURES
Student Spotlight: Nutrition Student Follows His Bliss and Cooks up a Promising Future
David Zamechek, a first-year student in the Master of Science in Nutrition program/Didactic Program in Dietetics, has loved to cook for as long as he can remember. He's used an intuitive approach in his cooking and to satisfy his body's nutritional needs, as well as to discover his life's path. Zamechek followed his bliss to the Cascade Mountains to ski and hike for eight years, became a vegan and learned even more about cooking. And at 32, he decided to pursue a career as a nutritionist and personal chef for professional athletes. "That's why we're here — to find something we really love, and hopefully we can incorporate it into our work," he says. Read more about Zamechek.
Alumni Spotlight: Doctor, Researcher and Faculty Member Highlights Diverse Career Options
When most people imagine the daily life of a doctor, they picture them consulting with patients every day. But the career of a naturopathic doctor can encompass a wide range of activities. A prime example of this is Wendy Weber, ND ('01), PhD, MPH, whose diverse roles include teacher, NIH-funded researcher, physician and director of Bastyr Center for Natural Health's specialty services for ADHD. "When students observe my multifaceted career," she notes, "they see that there are many ways to make a difference in people's lives." Learn more about Dr. Weber.
Program Spotlight: Study the Science of Exercise and the Art of Wellness
If you're passionate about exercise and are also interested the mental, emotional and spiritual aspects of health, Bastyr has the perfect degree program for you. The Bachelor of Science in Exercise Science and Wellness offers a unique pairing of the physiology and mechanics of the body with an exploration of holistic elements of health. The program will prepare you to pursue a career as a fitness consultant or director, strength and conditioning coach, exercise physiologist and many other careers. Find out more about this unique program and attend the Exercise Science and Wellness Program Information Session on Tuesday, May 20.
Healthy Recipe: Score High Marks with Triple "A" Salad
Receive top ratings at your next family meal or social gathering by making this savory Triple "A" Salad. A favorite in Bastyr's whole-foods cooking class, the dish combines three winning "A" foods: avocado, almonds and arame. Arame is a mild flavored seaweed that provides a healthy dose of calcium, iron and zinc. Get this delicious recipe. |
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UNIVERSITY HIGHLIGHTS
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Considering Bastyr? Attend Our Spring Admissions Events!
Want to find out more about attending Bastyr? Find the answers to your questions at our May admissions events! Four evening Program Information Sessions will be held throughout May. These intimate gatherings allow you to focus in depth on the program of your choice. The first Information Session is May 6, where you can find out more about a bachelor's degree in health psychology. May 15 brings an opportunity to learn more about our BS and MS in nutrition. On May 20, discover our exercise science and wellness major. Last but not least, on May 21, we're shining a light on our bachelor's degree in herbal sciences. There's still time to apply for all of these programs for fall 2008 — contact the Office of Admissions for more information. And if you're interested in the naturopathic doctoral (ND) program, attend the "Bastyr Experience" on Friday, May 30, which is a full-day program providing a taste of our world-renowned program. Find out more about these great May events!
Bastyr University Research Center Launches New Programs
For more than two decades, Bastyr University has played a major role in increasing research activity in the field of natural health sciences. Recently, the Bastyr University Research Center has had a number of exciting developments, including an increase in NIH funding, revitalized areas of focus, and more diversified opportunities for graduate students and other researchers. Read more about our research center's new developments.
Bastyr University Welcomes New Faculty Members
A Bastyr education just keeps getting better! Recently, the University appointed seven outstanding new members to the University's core faculty. These new core faculty members will contribute their skills and talents to Bastyr's curriculum by teaching graduate and undergraduate courses, advising students and actively working to enhance the academic experience. Learn more about these newest core faculty members.
Join Us at Exciting Community Events this Spring
This spring, we are bringing you a wide variety of free and low-cost events for your enjoyment.
- The first great event takes place on Bastyr's campus on Thursday, May 8, when acupuncturist and author Jason Robertson gives a free talk on Applied Channel Theory in Chinese Medicine.
- On Monday, May 12, Bastyr University is proud to partner with KeyBank to sponsor "East Meets West," a luncheon featuring Lisa Oz, who is a Reiki master, yoga enthusiast, nutritionist and wife of Dr. Oz who frequently appears on the "Oprah Winfrey Show." At the event, which takes place at the Washington Athletic Club, Lisa will provide tips on how to draw from the best of Eastern and Western medicine to optimize your health.
- We are also proud to sponsor the Town Hall Series, Future of Health, which explores a wide range of emerging health issues, from global policy to personal health to alternative practices. The next presentation in this series will be Sue Halpern on Memory, which takes place Tuesday, May 15.
- Be sure to check out the newest cooking classes from the PCC Cooks series held in Bastyr's state-of-the-art teaching kitchen.
- Save the date for Bastyr University's 10th Annual Herb & Food Fair on Saturday, May 31. This popular and free campus event features internationally renowned speakers, cooking demonstrations, arts and crafts for kids, musical guests, garden tours, and more. On that same date, you can see author Sandor Ellix Katz on Bastyr's campus discussing his book, Wild Fermentation.
- Finally, if you'd like to learn more about integrative medicine and support Bastyr at the same time, attend Bastyr's 2008 Spring Luncheon on June 4 at the Sheraton Seattle Hotel and Towers.
Visit our events page to get more details on all these events.
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NATURAL HEALTH NEWS
Boost Your Well-Being Through Continuing Education Classes
Enhance your health and wellness this spring with some great classes offered by the Bastyr University Department of Extended Education. First, on Saturday, May 3, explore what stands in the way of your happiness at a workshop, Mastering the Law of Attraction: How to Create and Live a Life You Love. On Saturday, May 17, learn to make simple home remedies to alleviate your tummy woes at Kitchen Medicine for Digestive Health. Learn more about these classes and register now!
Reclaim Your "Zing" by Taking Zinc
If your immune system is down because of the viruses currently making the rounds, give it a boost with a zinc supplement. Zinc, an essential mineral, provides powerful first aid for the immune system. It kills viruses and may reduce the duration of cold symptoms by 50 percent. Find out more about which forms of zinc can put you on the road to robust health.
Relieve Your Osteoarthritis Pain with Acupuncture
If you struggle with aches and pains in your hands, knees or hip joints, you may have osteoarthritis. Osteoarthritis is a common condition in people over age 40, and women are at a higher risk of developing it. Although Western medicine does not offer a cure, studies have shown that acupuncture is effective for relieving the symptoms associated with this condition. Find out more about acupuncture’s effectiveness for relieving osteoarthritis pain.
Featured Book: From the Bastyr Kitchen, Revised Edition
Discover the secrets to the hearty, flavorful vegetarian meals served in Bastyr University's award-winning cafeteria in the newly revised edition of the popular cookbook, From the Bastyr Kitchen. Local publications including The Seattle Times and Conscious Choice have rated the cafeteria as one of the best local cafeterias and vegetarian dining establishments. Enjoy nearly 40 of these recipes adapted for home use, including creamy tofu stroganoff and scrumptious vegan cookies. This book makes a great gift for all of the health-conscious people in your life. Find out more and buy the cookbook today. (All Bastyr University Bookstore purchases support Bastyr's education and community health programs.) |
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Visit our Online Bookstore
Find unique, hard-to-find titles by authorities
in various natural health fields at our
online bookstore. Also, our "Bastyr Bookstore
Recommends" section will point you toward
the best books in many subject areas. Shopping
with us is a great way to support Bastyr's
educational programs and community health
programs. Shop now!
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