Free Naturally Living Talk: Food and Mood: An Exploration of the Mind-Body Connection

January 11th, 2014 10:30 AM   through   12:00 PM
Bastyr Center for Natural Health
3670 Stone Way North
Seattle, 98103
United States

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Campus Seattle Clinic
Audience General Public
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Learn how eating patterns affect emotional health.

Lack of energy, mood swings and cravings are challenges for many people. You're invited to learn more about how eating patterns affect emotional health at the free talk "Food and Mood: An Exploration of the Mind-Body Connection" from 10:30 a.m. to noon Saturday, Jan. 11, 2013, at Bastyr Center for Natural Health.

Please join faculty supervisors Christy Hofsess, PhD, and Amy Frasieur, MS, RD, as we explore which nutrients are essential in regulating health and wellness, and how mindfulness supports optimal well-being. This talk is part of the free series "Living Naturally: Conversations on Health and Happiness with Bastyr Experts," presented by Bastyr University and its teaching clinic, Bastyr Center for Natural Health. All of the talks take place at Bastyr Center for Natural Health in Seattle and feature an audience Q-and-A session.

Missed a lecture in our series? Visit our YouTube Channel.