Free Talk on Choosing the Right Sweetener for You

October 27th, 2012 10:30 AM   through   12:00 PM
Bastyr Center for Natural Health
3670 Stone Way N.
Seattle, WA 98103
United States
Campus Seattle Clinic
Audience General Public
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Bastyr University nutrition faculty Cynthia Lair, BA, CHN, helps you understand the difference between the many sweeteners available.

A basket of sugar and other sweeteners.With so many sweeteners to choose from, how can you know the difference? Are some healthier than others? Less refined? More environmentally friendly? What are other reasons to choose one over the other? Join us as we explore the world of sugar and sugar alternatives. We’ll break down the differences and help you make informed choices when it comes to selecting your sweeteners.

This free Living Naturally talk is presented by Cynthia Lair, BA, CHN, a faculty member in the Department of Nutrition and Exercise Sciences, cookbook author, and co-producer and host of the online cooking show Cookus Interruptus: how to cook fresh local organic whole foods despite life's interruptions.

This lecture is part of the series "Living Naturally: Conversations on Health and Happiness with Bastyr Experts," presented by Bastyr University and its teaching clinic, Bastyr Center for Natural Health. Each conversation takes place at Bastyr Center for Natural Health in Seattle and feature an audience Q-and-A session. 

Missed a lecture in our series? Visit our YouTube Channel.