Paleo Cooking for Autoimmune Disorders - (NUTRITION - 14PALE11)

  This event is currently full. Please email to be wait-listed.
November 1st, 2014 9:30 AM   through   1:30 PM
14500 Juanita Dr. NE
Bastyr University
See location under description.
Kenmore, WA 98028-4966
United States

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Phone: (425) 602-3152
General Public after 10/29 $ 89.00
Bastyr/NIAOM Alumni after 10/29 $ 89.00
Full-Time Student after 10/29 $ 49.00
Campus Kenmore Campus
Audience General public, health care professionals, full-time students, acupuncturists, nutritionist & dieticians
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Would you like to get at the roots of your food sensitivities, live better amid chronic illness, or just eat more healthily? Explore the Paleo Autoimmune Protocol and how to implement it in your own life. Join us for this introductory class to learn how to prepare and execute an elimination diet that is free from gluten, grains, beans, dairy, eggs, nuts, seeds, and nightshades. Nov 1, Sat, 9:30 a.m.-1:30 p.m. Instructor: Mickey Trescott. (3 CEUs, PDAs, CMEs, CPEUs)


Description: In this workshop, you will learn which foods to eat and avoid, how to clear your pantry, use batch-cooking tips, as well as how to construct nutrient-dense, nourishing meals. In addition to the foods to avoid, you will learn about specific healing foods and recipes that are important to include while on the Paleo Autoimmune Protocol.

At the conclusion of the class there will be a cooking demonstration of an Autoimmune Protocol compliant lunch which you will enjoy eating. You will leave feeling nourished and inspired! 

Upon completion of the seminar you will be able to:

  • List the foods to avoid and include while on the Autoimmune Protocol
  • Describe why the Autoimmune Protocol is not only about foods to avoid, but adding in nutrient-dense foods that support healing
  • Describe how to properly prepare for the elimination diet
  • Describe how to reintroduce foods after the elimination phase is over

Course Note: Class fee includes lunch ($12.50 value).

Optional Book: "The Autoimmune Paleo Cookbook", by author Mickey Trescott.

Cost Note: Receive a discount register by 10/29.

Location: Bastyr University Kenmore Campus, starting in class room 63 and moving to kitchen 8. Bastyr University is housed in an older facility with fluctuating interior temperatures; it is advisable to wear layers. Also, Bastyr is a “fragrance-free” campus.

Audience: The seminar content has been designed for licensed health care professionals; however, the general public is invited to attend as well.

3 Continuing Education Units (CEUs, PDAs, CMEs, CPEUs):

CEUs available for NDs (except CA & OR)

CEUs available for ARNPs & RNs licensed in WA

Category II CMEs available for MDs & PAs licensed in WA

NCCAOM PDA points approved for LAc’s

ADA CPEUs pending approval for RDs

Mickey Trescott is the writer and photographer behind the blog Autoimmune Paleo ( and the author of The Autoimmune Paleo Cookbook. She holds a BA from Westmont College and is a certified Nutritional Therapy Practitioner. 

After recovering from her own struggle with autoimmune disease, she started blogging to share her story, recipes and resources with those on a similar path. She lives in Seattle with her husband, Noah, and Savannah the cat.