Breema: Exercises for the Art of Being Present
See location under description.
Kenmore, WA 98028-4966
|Professional after 10/15||$ 239.00|
|General Public after 10/15||$ 239.00|
|Bastyr/NIAOM Alumni after 10/15||$ 219.00|
|BU Staff after 10/15||$ 199.00|
|Full-Time Student||$ 95.00|
Please Bring: Blanket and/or meditation pillow. Breema mats will be provided. Wear comfortable loose-fitting clothing since much of the class will take place on the floor.
Description: Breema is based on a profound understanding of the underlying unity of all life, expressed through the Nine Principles of Harmony. The atmosphere of a Breema workshop is deeply nourishing and revitalizing. Through Breema bodywork and Self-Breema you can explore and experience first-hand the Nine Principles which can be applied in any activity or situation. The Nine Principles are: body comfortable, no extra, firmness and gentleness, full participation, mutual support, no judgment, single moment/single activity, no hurry/no pause, and no force.
Practicing Breema can help you to be present and bring greater harmony to all aspects of your life, as well as nurture yourself in the midst of life’s demands.
Upon completion of the seminar you will be able to:
- List at least three of Breema’s Nine Principles of Harmony
- Discuss your practical relationship with one of the principles and how the principle can apply to your daily life
- Perform four Self-Breema exercises that can be used for self-care
- Explain the relevance of Self-Breema to increasing vitality and supporting overall wellness
- Perform a Breema bodywork sequence presenting a full body treatment while demonstrating an emphasis on care for one’s own body (being present in the process)
- Explain the relationship between the Breema principles, bodywork, and self-care
- Demonstrate the Breema Touch
Cost Note: Receive a disount and register by 10/15
Location: Bastyr University Kenmore Campus, room 286. Bastyr University is housed in an older facility with fluctuating interior temperatures; it is advisable to wear layers. Also, Bastyr is a “fragrance-free” campus.
Audience: The seminar content has been designed for licensed health care professionals; however, the general public is invited to attend as well.
10 Continuing Education Units (CEUs, PDAs, CMEs):
CEUs available for NDs (except CA & OR)
CEUs available for LMFTs, LMHCs & LICSWs licensed in WA
CEUs available for LMPs licensed in WA
CEUs available for PTs & OTs licensed in WA
NCBTMB CEs available for LMPs
CEUs available for ARNPs & RNs licensed in WA
Category II CMEs available for MDs & PAs licensed in WA
NCCAOM PDA points approved for LAc’s
Jon Schreiber, DC, is the director of the Breema Center, the world headquarters for teaching Breema and certifying Breema practitioners and instructors. He is also the founder and director of the Breema Clinic in Oakland, CA, which focuses on the transformational tools of Breema, Self-Breema, and the Nine Principles of Harmony. Since 1980 he has taught at the Breema Center, as well as nationally and internationally, and is the author of many books on the philosophy, principles, and practice of Breema. For more information about this instructor visit www.breema.com