Low levels of serotonin caused by excess stress, lack of proper diet, exercise, or rest can lead to serious health consequences that are often treatable with 5-HTP. This book covers the use of 5-HTP for treating the following conditions:
depression
obesity
insomnia
migraines
low mental and physical endurance.
5-HTP (5-hydroxytryptophan) is a popular over-the-counter amino acid supplement used for treating low levels of serotonin. Dr. Murray evaluates all of the literature on 5-HTP's use, providing a wealth of information on this widely used supplement, including case histories and scientific studies.
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